
John Holland
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified by Psychology Today
Hamden, CT 06517
Let's Connect (475) 263-4863

I work with older adolescents and adults of any age to build strengths and overcome challenges such as anxiety, depression, trauma, relationship issues, and loneliness. Are you feeling stuck and seeking a path forward? Let's work together to better understand how unresolved issues from your past influence your thoughts and behaviors today. We can work together to identify your core beliefs and modify those beliefs in positive ways.
I have over 25 years’ experience as a mental health provider. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs. I often use cognitive-behavioral, solution focused, narrative and family systems frameworks.
If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am able to meet with clients who live anywhere in Connecticut using Zoom. I am also able to meet in person at my Hamden office.
Call or Email John Holland now for a free 15 minute consultation - (475) 263-4863
Let's Connect (475) 263-4863

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- HUSKY Health

John Holland
Clinical Social Work/Therapist, PhD, LCSW
Call or Email me for a free 15 minute consultation now - (475) 263-4863
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004502 John Holland
- Licensed by State of Connecticut / 004502
Additional Credentials
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Trauma and PTSD
Expertise
- Anxiety
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas

John Holland
Clinical Social Work/Therapist, PhD, LCSW
Call for a free consultation now - (475) 263-4863