John Griggs
Clinical Social Work/Therapist, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 465-9215
Life can feel overwhelming at times, so I feel passionate about meeting you where you are; whether you’re feeling stuck, navigating a big transition, or simply looking for more balance and fulfilment. I specialize in working with clients from ages 13-65 struggling to manage life transitions, anxiety, ADHD, depression, or simply seeking balance . I utilize approaches like Cognitive Behavioral Therapy (CBT) and strengths-based techniques so together, we'll develop personalized strategies to help you move forward with clarity and confidence.
My goal is to empower individuals to create meaningful change and lead more fulfilling lives. Want to be a better partner in your relationship? Can't quite figure out the next step with your career? Need more balance in your life? Want to finally work through those struggles? Want to feel better about yourself, inside and out? Let’s do it!
We can take the first step together, contact me to schedule your first session, and it's on from there! Here's the Request An Appointment form: forms.gle/cVTL7LfyL7F6p3n46 Reach out, I’d love to hear your story!
Call or Email John Griggs now for a free 15 minute consultation - (804) 465-9215
Let's Connect (804) 465-9215
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allegiance
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Highmark
- Medicaid
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Virginia Premier
John Griggs
Clinical Social Work/Therapist, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 465-9215
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0906015159 Supervised by Dreamel Spady, LCSW (Virginia / 0904006941) John Griggs
- Attended Fordham University, MSW
Education and Years In Practice
John Griggs
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. Email or (804) 465-9215
Specialties and Expertise
Top Specialties
- Men's Issues
- Sports Performance
- Depression
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Family Conflict
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
John Griggs
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? Email or (804) 465-9215
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
John Griggs
Clinical Social Work/Therapist, MSW
Ask about what different forms of therapy will be like. Email or (804) 465-9215
Location
Primary Location
Renewal. Growth, & Healing
8545 Patterson Ave
Suite 201
Henrico, VA 23229
(804) 465-9215Email Me