Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
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John Ackerman

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (858) 330-5286
Photo of John Ackerman, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122

Managed by Headlight Health. Your call or email may go to a representative.
Navigating through the complexities of anger management, depression and anxiety can be challenging. Intense emotions can arise swiftly, often making it difficult to maintain composure and perspective. However, understanding and managing these intense feelings is not only possible but within your reach, and I'm committed to helping you achieve this.
In our therapy sessions, we'll utilize cognitive behavioral therapy (CBT), family systems and emotionally focused therapy for couples. These proven methods are instrumental in identifying the underlying causes of anger, transforming negative thought patterns, and cultivating healthier responses to difficult situations.
If you are ready to address anger management with practical, effective strategies, I am here to guide and support you. Reach out today to start your journey towards emotional balance and resilience. Together, we'll work towards a life characterized by greater peace, control, and personal fulfilment.
Take the first step to help. Call or John Ackerman now - (858) 330-5286

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 330-5286
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Depression and Anger Management 
I accept insurance 
I see individuals, couples and families  
I look forward to meeting with you :)
John Ackerman
Let's Connect (858) 330-5286
Photo of John Ackerman, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 330-5286
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I specialize in Anxiety, Depression and Anger Management 
I accept insurance 
I see individuals, couples and families  
I look forward to meeting with you :)
John Ackerman

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • AARP
  • Aetna
  • Allied Benefits - Aetna Plans
  • Anthem
  • Bakersfield Family Medical
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Desert Oasis Health Care
  • EBMS
  • Health Net
  • High Desert Medical Group
  • Humana
  • Lakeside Medical Group
  • Magellan
  • Managed Health Network (MHN)
  • Medicare
  • Mercy Physicians Medical Group
  • Meritain Health
  • Noridian Medicare
  • Optum
  • Regal Medical Group
  • Sana Benefits
  • Scripps Health Plan
  • Self Pay
  • Sierra Medical Group
  • Surest
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • UPMC Health Plan
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
or call with questions - (858) 330-5286
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
or call with questions - (858) 330-5286

Qualifications

  • Verified by Psychology Today Licensed by State of California / 38629 John Ackerman
  • Education and Years In Practice

  • Attended Alliant International University , MA, Marriage and Family Therapy
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 330-5286
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 330-5286

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • ADHD
  • Adoption
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 330-5286
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 330-5286

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 330-5286
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 330-5286

Location

Primary Location

Headlight

San Diego, CA 92122

(858) 330-5286
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 330-5286
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of John Ackerman, Marriage & Family Therapist, LMFT
John Ackerman
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 330-5286