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Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC

John A Lembo

Counselor, MA, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
5325 Ballard Ave NW, Suite 204, Seattle, WA 98107
Let's Connect (206) 312-2675
Photo of John A Lembo, Counselor, MA, LMHC
I seek to create a warm, down-to-earth, and accepting experience for you to explore the hard-ass things in life. Many of us, myself included, were rarely taught how to connect with and understand our emotions, and so when we experience difficult feelings like sadness, disappointment, shame, fear, grief, and pain, we don’t know how to engage them in a helpful way. But that can change. We will work together to promote positive change and restore direction, meaning, and resilience during difficult times. The wounds you have carried with you all your life can be healed.
I work with people who struggle to manage anger, who are struggling to create and maintain emotional and relational intimacy, people who are finding it hard to manage loss, political stress, anxiety, and depression. I work with couples who are experiencing infidelity, high conflict, low emotional connection and intimacy, and couples who are feeling stuck.
My therapeutic approach is tailored to fit the unique needs of each of my clients and draws from several scientifically researched and clinically proven approaches. These include, Relational Psychodynamic Theory, Attachment Theory, and Trauma Theory. I also utilize CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
Call or John A Lembo now for a free 15 minute consultation - (206) 312-2675

My Practice at a Glance

Available both in-person and online

5325 Ballard Ave NW

Suite 204

Seattle, WA 98107 map

(206) 312-2675
Welcome! My office is located in Ballard and I offer both virtual and in person sessions (Mon/ Tues 8am-2pm Wed/Thurs 2pm-7pm).
I specialize in Men's Issues, Relationship Issues and Anger Management 
$180 Per Session  
I see individuals and couples  
Welcome!
John A Lembo
Let's Connect (206) 312-2675
Photo of John A Lembo, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

5325 Ballard Ave NW

Suite 204

Seattle, WA 98107 map

(206) 312-2675
Welcome! My office is located in Ballard and I offer both virtual and in person sessions (Mon/ Tues 8am-2pm Wed/Thurs 2pm-7pm).
I specialize in Men's Issues, Relationship Issues and Anger Management 
$180 Per Session  
I see individuals and couples  
Welcome!
John A Lembo

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out of network provider for insurance, so you would pay out of pocket for your sessions (check with your insurance to see if you can get reimbursed for out of network). Individuals sessions are $180 and couples sessions are $200. I also have a sliding scale rate for those who need it.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675
"
I am an out of network provider for insurance, so you would pay out of pocket for your sessions (check with your insurance to see if you can get reimbursed for out of network). Individuals sessions are $180 and couples sessions are $200. I also have a sliding scale rate for those who need it.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61218061 John A Lembo
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended The Seattle School of Theology and Psychology, Graduated 2015
  • Additional Credentials

  • Licensed by State of Washington / LH 61218061
  • Certificate from Washington MC 60612136 / 2015
"
I have almost 10 years of experience helping couples and individual heal from relational wounds and trauma.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675
"
I have almost 10 years of experience helping couples and individual heal from relational wounds and trauma.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Relationship Issues
  • Anger Management

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Grief
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with individuals who struggle to maintain meaningful connections with the people who matter to them. I work with couples who feel lost in having a close and meaningful relationship with their partner. I have a strong relational approach that is informed by the reality that "all our wounds comes from relationship, so our healing only comes from within relationships."
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675
"
I work with individuals who struggle to maintain meaningful connections with the people who matter to them. I work with couples who feel lost in having a close and meaningful relationship with their partner. I have a strong relational approach that is informed by the reality that "all our wounds comes from relationship, so our healing only comes from within relationships."
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675

6 Endorsements

Dania Yvette Uritskiy
Dania Yvette Uritskiy
Clinical Social Work/TherapistLICSW
John keeps the couple and person at the core of his approach. His warm appreciation of the relationship allows for many clients/couples to open and engage in exploration around various topics.
Caitlin Noelani Minniear
Caitlin Noelani Minniear
Marriage & Family TherapistLMFTCSTMDFT
John is an adept, kind, and compassionate therapist who does great work with couples and individuals. I refer couples to him often and appreciate his expertise.
Rachel Lund
Rachel Lund
CounselorMALMHC
John is such a gift to the therapy field. His heartfelt, authentic approach - paired with loads of experience - make him a true gift to his clients. He is able to get right to the heart of the matter and has the capacity to meet clients wherever they are
Sarah Brandabur
Sarah Brandabur
CounselorMALMHC
I deeply trust John's thoughtful work with individuals and couples. He is down to earth and his warmth and humor help clients feel comfortable, all the while helping them gain insight into behaviors and patterns holding them back.
Marcus Berley
Marcus Berley
CounselorMALMHC
John has a huge heart and a deep presence. He brings tenderness and intelligence to help people discover their capacity for relationship. A gifted couples counselor, John has a natural capacity as a teacher. I deeply enjoy working with him.
Becky Campbell
Becky Campbell
CounselorMALMHC
John brings a refreshing authentic presence to his work as well as heartfelt compassion. I love how he can bring concepts to life through metaphor, making accessible his keen insight to further explore the dynamic at hand.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I have a relationship style of therapy, that draws heavily from attachment theory and relational psychodynamic theory. I often say that "all our wounds come from relationship, so healing can only come from within a relationship. In my couples work I utilize Gottman's and Terry Real's approach to relationships. I also sprinkle in CBT and DBT as it feels helpful in caring for my clients.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675
"
I have a relationship style of therapy, that draws heavily from attachment theory and relational psychodynamic theory. I often say that "all our wounds come from relationship, so healing can only come from within a relationship. In my couples work I utilize Gottman's and Terry Real's approach to relationships. I also sprinkle in CBT and DBT as it feels helpful in caring for my clients.
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (206) 312-2675

Location

Primary Location

5325 Ballard Ave NW

Suite 204

Seattle, WA 98107

(206) 312-2675

Nearby Areas

"
Welcome! My office is located in Ballard and I offer both virtual and in person sessions (Mon/ Tues 8am-2pm Wed/Thurs 2pm-7pm).
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call for a free consultation now - (206) 312-2675
"
Welcome! My office is located in Ballard and I offer both virtual and in person sessions (Mon/ Tues 8am-2pm Wed/Thurs 2pm-7pm).
Photo of John A Lembo, Counselor, MA, LMHC
John A Lembo
Counselor, MA, LMHC
Call for a free consultation now - (206) 312-2675