Johanna Contreras
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (984) 305-3626
Available both in-person and online
5720 Six Forks Rd. Suite 202 Raleigh, NC 27609
English
| Español I offer individual therapy and specialize in working with adults from various and diverse backgrounds and diverse lived experiences. I am LGBTQIA+ affirming. I have experience working with adults who are experiencing anxiety, grief and loss, life transitions, identity/cultural issues, first-generation issues, self-esteem issues, stress, depression, and trauma.
I use a strengths-based, person-centered approach and integrate various interventions including, Cognitive Behavioral Therapy (CBT), mindfulness techniques. I am trained in Somatic Attachment Focused (SAFE) EMDR. I view the therapeutic relationship as a collaboration, where we work together on your therapy goals and your healing journey.
My goal is to create a safe, non-judgmental, compassionate therapeutic space. I believe that each person is resilient and has internal strengths. My goal is to empower you to see your own resilience and strengths, while learning new coping skills to navigate different situations in your life. It would be an honor to work with you!
Call or Email Johanna Contreras now for a free 15 minute consultation - (984) 305-3626
Let's Connect (984) 305-3626
Finances
Insurance
- Aetna
Johanna Contreras
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 305-3626
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C015014 Johanna Contreras
Johanna Contreras
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (984) 305-3626
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Grief
Expertise
- Anger Management
- Coping Skills
- Domestic Violence
- Family Conflict
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Johanna Contreras
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (984) 305-3626
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Johanna Contreras
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (984) 305-3626
Location
Nearby Areas
Johanna Contreras
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 305-3626