Therapists in Greensboro, NC

Photo of Athanette Tucker, Counselor in Greensboro, NC
Athanette Tucker
Counselor, MS, NCC, LCMHC-A
Verified Verified
Greensboro, NC 27410
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
(336) 800-2537 View (336) 800-2537
Photo of Jasmyn L. Moore, Marriage & Family Therapist in Greensboro, NC
Jasmyn L. Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greensboro, NC 27408
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
(336) 502-8906 View (336) 502-8906
Photo of Jennifer Deschler, Licensed Clinical Mental Health Counselor in Greensboro, NC
Jennifer Deschler
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Jennifer Deschler is a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience. She specializes in treating teens, adults, and seniors who are struggling to cope with depression, anxiety, trauma, PTSD, sexual and gender issues, grief and loss, and interpersonal conflict.
Jennifer Deschler is a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience. She specializes in treating teens, adults, and seniors who are struggling to cope with depression, anxiety, trauma, PTSD, sexual and gender issues, grief and loss, and interpersonal conflict.
(336) 850-5489 View (336) 850-5489
Photo of Shiniqua Harris, Clinical Social Work/Therapist in Greensboro, NC
Shiniqua Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27407
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
(336) 962-6554 View (336) 962-6554
Photo of Traci Abernethy, Clinical Social Work/Therapist in Greensboro, NC
Traci Abernethy
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Greensboro, NC 27408
My ideal client doesn't have all the answers and may not even know where to start. My ideal client may feel unworthy or undeserving. My ideal client may also struggle with settling for less. My ideal client wants more but there is something within them that is holding them back. My ideal client may struggle with grief or have relationship issues. My ideal client wants more. I hold pride in the fact that I provide a Safe Space for people to share things that they aren't comfortable sharing with anyone else. My ideal client understands that they have to be the change that they want to see.
My ideal client doesn't have all the answers and may not even know where to start. My ideal client may feel unworthy or undeserving. My ideal client may also struggle with settling for less. My ideal client wants more but there is something within them that is holding them back. My ideal client may struggle with grief or have relationship issues. My ideal client wants more. I hold pride in the fact that I provide a Safe Space for people to share things that they aren't comfortable sharing with anyone else. My ideal client understands that they have to be the change that they want to see.
(336) 234-3304 View (336) 234-3304
Photo of Cherie Powers, Licensed Clinical Mental Health Counselor in Greensboro, NC
Cherie Powers
Licensed Clinical Mental Health Counselor, LCMHC, MS, MEd, NBCC, BC-TMH
Verified Verified
Greensboro, NC 27401  (Online Only)
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
(336) 360-8744 View (336) 360-8744
Photo of Andrea Cole, Clinical Social Work/Therapist in Greensboro, NC
Andrea Cole
Clinical Social Work/Therapist, MSW, LCSW, RYT-500
Verified Verified
1 Endorsed
Greensboro, NC 27407  (Online Only)
Do you feel dissatisfied with life? Are you struggling with finding purpose? Maybe you notice that you tend to care for others before you care for yourself. You could have a hard time saying “no” or even feel guilty afterwards. These predicaments can stem from not intentionally and holistically honoring our being; mind, body, and spirit. Discipline and consistency, as values of self-care, can be incredibly difficult to implement in a world that’s fast-paced and focused on instant gratification. From racial disparities to social injustice, society forces us to adapt to inequity; how are you caring for you?
Do you feel dissatisfied with life? Are you struggling with finding purpose? Maybe you notice that you tend to care for others before you care for yourself. You could have a hard time saying “no” or even feel guilty afterwards. These predicaments can stem from not intentionally and holistically honoring our being; mind, body, and spirit. Discipline and consistency, as values of self-care, can be incredibly difficult to implement in a world that’s fast-paced and focused on instant gratification. From racial disparities to social injustice, society forces us to adapt to inequity; how are you caring for you?
(704) 237-6784 View (704) 237-6784
Photo of Battlefield Counseling , Counselor in Greensboro, NC
Battlefield Counseling
Counselor, LCMHC, CRC, LCAS, MBA, MS
Verified Verified
Greensboro, NC 27401
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
(336) 360-5941 View (336) 360-5941
Photo of Sarah Gates, Psychological Associate in Greensboro, NC
Sarah Gates
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Greensboro, NC 27410
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
(336) 505-9963 x108 View (336) 505-9963 x108
Photo of Tonya Bunch, Clinical Social Work/Therapist in Greensboro, NC
Tonya Bunch
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27406  (Online Only)
Hi there, I'm Tonya. Do you find yourself struggling with day-to-day life? Are you having a hard time with your relationships, work/life balance, and health? Is it challenging to be kind and loving to yourself? . Together we will work to identify what is working and what is not working for you to help balance your life. Whether you are seeking help for anxiety, depression, trauma or relationship issues, I am here to help.
Hi there, I'm Tonya. Do you find yourself struggling with day-to-day life? Are you having a hard time with your relationships, work/life balance, and health? Is it challenging to be kind and loving to yourself? . Together we will work to identify what is working and what is not working for you to help balance your life. Whether you are seeking help for anxiety, depression, trauma or relationship issues, I am here to help.
(336) 444-6056 View (336) 444-6056
Photo of LaVerne H Collins, Counselor in Greensboro, NC
LaVerne H Collins
Counselor, LCMHC, LPC, NCC
Verified Verified
Greensboro, NC 27455  (Online Only)
Accepting GA, NC, & SC clients. Individually, interpersonally and globally, we are living in the most challenging of times. The stress is high. The anxiety is overwhelming. The advice is inconsistent. You may be grieving an unbearable loss. Your most valued relationships might feel strained. You need a soft place to land...a place to talk...a place to process life...a place to sort through your emotions and thoughts and choices...and someone who understands how important your Christian faith is to you. We all need a little extra help and support now and then. And there's no shame in that! Sometimes you just need to clear your head.
Accepting GA, NC, & SC clients. Individually, interpersonally and globally, we are living in the most challenging of times. The stress is high. The anxiety is overwhelming. The advice is inconsistent. You may be grieving an unbearable loss. Your most valued relationships might feel strained. You need a soft place to land...a place to talk...a place to process life...a place to sort through your emotions and thoughts and choices...and someone who understands how important your Christian faith is to you. We all need a little extra help and support now and then. And there's no shame in that! Sometimes you just need to clear your head.
(336) 962-6234 View (336) 962-6234
Photo of Lauren M Price, Licensed Clinical Mental Health Counselor in Greensboro, NC
Lauren M Price
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
(336) 396-5602 View (336) 396-5602
Photo of Trauma;Thrived PLLC, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Trauma;Thrived PLLC
Lic Clinical Mental Health Counselor Associate, PhD, NCC, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
Hiya! I am Dr. Ashley N. Nash; thank you for your visit. The mantra that I mirror in my personal and professional life is to "be the person that I needed when I was younger." As a trauma survivor turned trauma therapist, I enjoy working with teens, young adults, and adults in individual and small-group settings. At any stage of our lives, we can begin to question our identities and how they fit into the rest of the world while remaining true to ourselves. I believe that change is one of the only constant things in the world, and I have a desire to assist others during their changing seasons.
Hiya! I am Dr. Ashley N. Nash; thank you for your visit. The mantra that I mirror in my personal and professional life is to "be the person that I needed when I was younger." As a trauma survivor turned trauma therapist, I enjoy working with teens, young adults, and adults in individual and small-group settings. At any stage of our lives, we can begin to question our identities and how they fit into the rest of the world while remaining true to ourselves. I believe that change is one of the only constant things in the world, and I have a desire to assist others during their changing seasons.
(919) 301-9082 View (919) 301-9082
Photo of At'lea J Byrd, Clinical Social Work/Therapist in Greensboro, NC
At'lea J Byrd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27408
Not accepting new clients
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
(336) 814-9572 View (336) 814-9572
Photo of John Poag, Psychologist in Greensboro, NC
John Poag
Psychologist, PhD
Verified Verified
Greensboro, NC 27401
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
(336) 270-9959 View (336) 270-9959
Photo of Jamian Newton, Licensed Professional Counselor in Greensboro, NC
Jamian Newton
Licensed Professional Counselor, PhD, LCMHC, NCC
Verified Verified
Greensboro, NC 27410  (Online Only)
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
(336) 203-6806 View (336) 203-6806
Photo of LaShaunda Hanna, Licensed Clinical Mental Health Counselor in Greensboro, NC
LaShaunda Hanna
Licensed Clinical Mental Health Counselor, MS, LPC
Verified Verified
Greensboro, NC 27455  (Online Only)
I operate from a Cognitive-Behavioral approach primarily. I also utilize a multi-modal approach which is solution focused, holistic, and person-centered.I view therapy as a process by which I help to facilitate clients with exploration, clarification and identification of their needs. I attempt to help clients make changes in cognition and behaviors that will result in increased life satisfaction, self-awareness and accountability.
I operate from a Cognitive-Behavioral approach primarily. I also utilize a multi-modal approach which is solution focused, holistic, and person-centered.I view therapy as a process by which I help to facilitate clients with exploration, clarification and identification of their needs. I attempt to help clients make changes in cognition and behaviors that will result in increased life satisfaction, self-awareness and accountability.
(336) 218-6192 View (336) 218-6192
Photo of Dr. Kierra A. Carter, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Dr. Kierra A. Carter
Lic Clinical Mental Health Counselor Associate, MA, LPCA, NCC, CLC
Verified Verified
Greensboro, NC 27401
Relax. Breathe. Embrace the fact that you are seeking help to HEAL. The secret to getting ahead is simply getting started. Seeking counseling does not necessarily signify that something is wrong with you. Life just happens to deal us a bad set of cards and sometimes reshuffling the deck can be rather difficult. I am here to help you work with the hand you were dealt to become a winner despite your circumstances.
Relax. Breathe. Embrace the fact that you are seeking help to HEAL. The secret to getting ahead is simply getting started. Seeking counseling does not necessarily signify that something is wrong with you. Life just happens to deal us a bad set of cards and sometimes reshuffling the deck can be rather difficult. I am here to help you work with the hand you were dealt to become a winner despite your circumstances.
(336) 298-2233 View (336) 298-2233
Photo of Ariel Brafford, Licensed Professional Counselor in Greensboro, NC
Ariel Brafford
Licensed Professional Counselor, MA, LCMHC, NCC, CGP
Verified Verified
Greensboro, NC 27406  (Online Only)
Not accepting new clients
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
I believe that clients have within themselves the capacity to learn and grow from their experiences as they develop more meaningful, healthier, and happier lives. Seeking counseling can be an initial step towards finding clarity and affirmation of one’s self. I work with adolescents and adults on a range of developmental and mental health related concerns. I have a passion for working with individuals impacted by chronic illness. Other specific areas of experience and competence include LGBTQIA+, gender, and adjustment related concerns, depressive disorders, anxiety disorders, and life transitions.
(336) 360-5226 View (336) 360-5226
Photo of Camille Dukes Hester, Clinical Social Work/Therapist in Greensboro, NC
Camille Dukes Hester
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27406
Currently accepting with immediate availability. I received my bachelor's in Social Work from NC A&T in 2016 and then went on to graduate from the Joint Master of Social Work program at A&T and UNCG in 2018. Since graduating I have been dedicated to working with diverse populations including but not limited to IDD, Foster Care, Refugees/Immigrants, HIV/AIDS and the Homeless communities. Diversity and inclusion are a strong passion for me, and I work hard to advocate for various communities. I am an advocate for LGBTQIA+, women's issues and look forward to working with individuals, and couples from various backgrounds.
Currently accepting with immediate availability. I received my bachelor's in Social Work from NC A&T in 2016 and then went on to graduate from the Joint Master of Social Work program at A&T and UNCG in 2018. Since graduating I have been dedicated to working with diverse populations including but not limited to IDD, Foster Care, Refugees/Immigrants, HIV/AIDS and the Homeless communities. Diversity and inclusion are a strong passion for me, and I work hard to advocate for various communities. I am an advocate for LGBTQIA+, women's issues and look forward to working with individuals, and couples from various backgrounds.
(336) 560-9522 View (336) 560-9522

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.