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Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC

Jody J Ritter

Counselor, CAGS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Baldwinsville, NY 13027
Let's Connect (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Life is full of ups and downs. Most People just want to feel better. I'm a licensed mental health counselor with over 20 years of experience working with adults in trauma related fields. My goal is to help you or your loved ones navigate through your problems, live in the present, process feelings and alleviate fear and grief. Together we can explore the best way for you to face what can sometimes feel completely overwhelming finding interventions that will work for you and help create more joy and peace in your life." Get better at feeling and in the process feel better". Telehealth mostly with Limited in office appointments
I take a holistic, experiential, personalized approach: psychotherapy, IFS, mindfulness, cognitive therapy, IFS. Experienced treating depression, anxiety, trauma, abuse, abandonment, grief & loss. My professional philosophies are built upon acceptance, respect & understanding. I believe we can rise above life stressors. At times we may need a little help
Getting better at feeling is mind, body and soul work. Sometimes talking is just not enough. Even when we diligently change our thought processes something seems to be missing. In my practice, we work at mending the shattered parts of our selves in a cognitive, mindful and experiential way. Moving through intense thoughts and emotions brings relief.
Call or Jody J Ritter now for a free 15 minute consultation - (315) 998-3070

My Practice at a Glance

Available online only

Jody Ritter In office and Telemental Health

Baldwinsville, NY 13027

(315) 998-3070

South Kingstown, RI 02879

Lets work together to feel better. Providing in office and telehealth sessions in Baldwinsville NY and Telehealth in RI.
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor

My Practice at a Glance

Available online only

Jody Ritter In office and Telemental Health

Baldwinsville, NY 13027

(315) 998-3070

South Kingstown, RI 02879

Lets work together to feel better. Providing in office and telehealth sessions in Baldwinsville NY and Telehealth in RI.
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I am in-network for UHC, Aetna and Cigna Via ALMA in NY and RI. I am credentialled with Excellus BCBS in NY and can take BCBS in RI ppo. I accept self pay on sliding fee scale $80 - $120 in both states. Please reach out with any questions. I am happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC
"
I am in-network for UHC, Aetna and Cigna Via ALMA in NY and RI. I am credentialled with Excellus BCBS in NY and can take BCBS in RI ppo. I accept self pay on sliding fee scale $80 - $120 in both states. Please reach out with any questions. I am happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC00829 Jody J Ritter
    License state differs from primary location state.
  • In Practice for 18 Years
  • License: NY State 012395 / 2022
  • Certificate from Gottman Institute - Level II Couples Therapist 2021
  • Attended Northeastern , CAGS, Graduated 2015
"
I am a licensed therapist (LMHC) in both New York and Rhode Island. I'm a Gottman level 2 credentialed couples/relationship therapist and a level 1 Internal Family Systems therapist. Would love to explore what these modalities can do for you!
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC
"
I am a licensed therapist (LMHC) in both New York and Rhode Island. I'm a Gottman level 2 credentialed couples/relationship therapist and a level 1 Internal Family Systems therapist. Would love to explore what these modalities can do for you!
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Certified in Telemental Health 2020
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma related patterns. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC
"
I work with clients who may be struggling with anxiety, depression or trauma related patterns. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC

2 Endorsements

Christopher Gelinas
Christopher Gelinas
CounselorMACAGSLMHC ASADC-CGC-C
Jody is an outstanding therapist! She strives to continuously stay on the cutting edge of therapeutic knowledge and techniques to provide her clients with the best quality treatment options available! Jody is extremely knowledgeable, warm and supportive!

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
"
Treatment modalities that I use are Cognitive Behavioral Therapy, Internal Family Systems Therapist; level 1, Gottman's Relationship Therapist; level 2, Talk therapy, of course, and a more direct approach to learning tools to fill your tool box when it comes to managing thought distortions and feelings. We work together to discover what works best for you.
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC
"
Treatment modalities that I use are Cognitive Behavioral Therapy, Internal Family Systems Therapist; level 1, Gottman's Relationship Therapist; level 2, Talk therapy, of course, and a more direct approach to learning tools to fill your tool box when it comes to managing thought distortions and feelings. We work together to discover what works best for you.
Call or for a free 15 minute consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC

Location

Primary Location

Jody Ritter In office and Telemental Health

Baldwinsville, NY 13027

(315) 998-3070

Additional Location

South Kingstown, RI 02879

(315) 998-3070
"
Lets work together to feel better. Providing in office and telehealth sessions in Baldwinsville NY and Telehealth in RI.
Call for a free consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC
"
Lets work together to feel better. Providing in office and telehealth sessions in Baldwinsville NY and Telehealth in RI.
Call for a free consultation now - (315) 998-3070
Photo of Jody J Ritter, CAGS, LMHC, Counselor
Jody J Ritter
Counselor, CAGS, LMHC