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Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate

Jody A Long

Psychological Associate, MA, LPA, LCAS, CCS

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Wilmington, NC 28405
Let's Connect (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Sometimes folks feel really nervous or awkward when reaching out to start therapy. They don't know what to say or how to start. If that sounds like you, don't worry you're not alone. I'm here to make that first contact as painless as possible. Engaging folks that are hesitant or uncertain about the therapeutic process is my forte. Therapy occurs at your pace with you choosing how much or little you want to share. My goal is to provide you with a safe space to grow and learn about yourself and gain tools to help along your way. I believe that therapy is a partnership built on trust, a bit of humor, and lots of metaphors.
Over the past decade I've supported individuals from many walks of life who have struggled with difficult to treat issues like addiction, trauma, life transitions. I'm licensed to treat both mental health and substance use disorders. Not everyone that I see has issues with substances, but my expertise helps folks change challenging behaviors of all sorts.
I am truly passionate about therapy and supporting people as they grow, and would be honored to support you in navigating your journey. If you have questions, or want to connect by phone to see if we are a fit, please shoot me an email or give me a call!
Call or Jody A Long now for a free 15 minute consultation - (910) 338-0553

My Practice at a Glance

Available online only

Cageless Psychological Services, PLLC

Wilmington, NC 28405

(910) 338-0553
I am currently offering telehealth only. Meet me wherever you're the most comfy!
I specialize in Trauma and PTSD, Addiction and Anxiety 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
I am currently accepting new clients!
Jody A Long
Let's Connect (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate

My Practice at a Glance

Available online only

Cageless Psychological Services, PLLC

Wilmington, NC 28405

(910) 338-0553
I am currently offering telehealth only. Meet me wherever you're the most comfy!
I specialize in Trauma and PTSD, Addiction and Anxiety 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
I am currently accepting new clients!
Jody A Long

Finances

Fees

  • Individual Sessions $115
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Self-Pay
  • Out of Network
"
I am in network with most BCBS plans except Blue Value and Blue Medicare
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
"
I am in network with most BCBS plans except Blue Value and Blue Medicare
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 4690 Jody A Long
  • In Practice for 10 Years
  • Certificate from NCSAPPB LCAS-20799 / 2014
  • Certificate from NC Psychology Board 4690 / 2014
  • Attended UNC-Wilmington, Graduated 2014
"
I have a decade of experience working in the community, outpatient, and detention facility settings. I have extensive range of experience which has helped me become creative, flexing tools and strategies to cater to each client.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
"
I have a decade of experience working in the community, outpatient, and detention facility settings. I have extensive range of experience which has helped me become creative, flexing tools and strategies to cater to each client.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Veterans
  • Women's Issues
"
It is hard to narrow down to my top areas because people do not fit neatly into diagnostic boxes. We will prioritize together addressing symptoms that create the most harm or difficulty in your life and learn tools that can be generalized to address other problem areas that arise and prevent symptoms from impairing life in the future.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
"
It is hard to narrow down to my top areas because people do not fit neatly into diagnostic boxes. We will prioritize together addressing symptoms that create the most harm or difficulty in your life and learn tools that can be generalized to address other problem areas that arise and prevent symptoms from impairing life in the future.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
When paired together, the strategies I use make the therapy process conversational. We address problems from a variety of angles to include exploring how we think, managing how we feel, and learning tools to engage in healthier behavior. Some strategies will provide almost immediate relief, while others are skills we will develop over time.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
"
When paired together, the strategies I use make the therapy process conversational. We address problems from a variety of angles to include exploring how we think, managing how we feel, and learning tools to engage in healthier behavior. Some strategies will provide almost immediate relief, while others are skills we will develop over time.
Call or for a free 15 minute consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS

Location

Primary Location

Cageless Psychological Services, PLLC

Wilmington, NC 28405

(910) 338-0553

Nearby Areas

"
I am currently offering telehealth only. Meet me wherever you're the most comfy!
Call for a free consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
"
I am currently offering telehealth only. Meet me wherever you're the most comfy!
Call for a free consultation now - (910) 338-0553
Photo of Jody A Long, MA, LPA, LCAS, CCS, Psychological Associate
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS