Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3914 Murphy Canyon Road, Suite A237, San Diego, CA 92123
Let's Connect (619) 350-8196
People develop in response to the environments and experiences they are exposed to. Early relationships, often shape an individual’s emotional regulation, attachment style and coping mechanisms. They also influence how people perceive themselves, others and the world around them. As a Marriage and Family Therapist, understanding a client's background and experiences is important in helping them navigate present challenges. By exploring these foundational influences, I can assist clients in gaining insight into their behavior patterns, emotional responses and relational difficulties.
Through therapeutic techniques such as cognitive behavioral therapy, family systems therapy and EMDR, I can help individuals and couples explore past influences, reframe negative patterns, and develop healthier, more adaptive ways of relating to themselves and others.
I work hard to provide a safe and supportive environment for clients to explore their concerns and strengthen their relationships. My passion lies in empowering individuals to create healthier, more fulfilling connections with themselves and others, leading them to find a more satisfying and balanced life.
Call or Email Jodi Steigerwald-Pinar now for a free 15 minute consultation - (619) 350-8196
Let's Connect (619) 350-8196
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Oscar Health
- Oxford
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 350-8196
Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC37570 Jodi Steigerwald-Pinar
- In Practice for 24 Years
- Certificate from Elementary Education Teaching Credential Elementary Education Credential / 2000
- Certificate from EMDR EMDR / 2015
- Attended University of San Diego, MA, Graduated 1992
Feel free to ask about qualifications and training experience. Email or (619) 350-8196
Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (619) 350-8196
Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 350-8196
Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 350-8196
Jodi Steigerwald-Pinar
Marriage & Family Therapist, LMFT