Jodi Staszak

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Jodi Staszak, MA, LMFT, Marriage & Family Therapist in San Diego
(619) 377-7585 Website

Jodi Staszak

Marriage & Family Therapist, MA, LMFT

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

3821 Front Street
San Diego, CA 92103
(619) 377-7585
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering telehealth for your safety and convenience. You will need a wifi connection to make this work but no other software is needed.

About

Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm currently training in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
My experience originated from providing therapy to veterans at the VA and working with active duty at Aurora. I've received advanced training in EFT for couples; spoken at Hold Me Tight workshops, spoken to grad students at USD on codependency, facilitated EFT, Codependency and DBT groups, and I'm currently training in the model of AEDP.
I offer a free phone consultation. To learn more about me, my groups and my therapeutic approach, please contact me at 619.818.0375 or email me at JodiS.MFT@gmail.com. I look forward to learning more about you and how I can help you reach your goals.

Finances

  • Cost per Session: $190 - $210
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Although I don't accept any insurance, upon your request, I can provide you with a monthly superbill. Please inquire for more information.
Email me or call (619) 377-7585 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: California / MFC52048
  • School: University of San Diego
  • Year Graduated: 2010

Endorsements

Psychologist, PhD

Marriage & Family Therapist, LMFT

Jodi Staszak's Groups

Online Book Study

The book It's Not Always Depression by Hillary Jacobs Hendel offers an abundance of knowledge to help us better understand how to use and process our emotions in ways that can result in relief, empowerment, clarity and a sense of connection to ourselves and those around us. This isn't a book about depression, but rather how our attempts to suppress or dismiss our emotions, can lead to symptoms of depression and anxiety or disconnection to self and others. Please see the link below to learn more about the book. thechangetriangle.com

More about this group

Online Overcoming Codependency Class

People who suffer from codependency are some of the most compassionate, empathetic and caring people you'll meet. They fix, rescue, caretake, enable and give of their time and energy. Unfortunately, often times codependent people are blind to their own needs and often feel used and taken advantage of. If you could use some support around setting boundaries, assertive communication, self validation, bolstering self esteem, challenging enabling behaviors, challenging guilt or anxiety driven decision making this class may be for you. Please feel fee to check out several blogs and a video about my class on my website StaszakTherapy.com.

More about this group

Location

3821 Front Street
San Diego, CA 92103
(619) 377-7585
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Codependency
  • Anxiety
Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Sex Therapy
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • AEDP
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Emotionally Focused Therapy (EFT)
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Aug 2022
Photo of Jodi Staszak, MA, LMFT, Marriage & Family Therapist in San Diego
Jodi Staszak

Marriage & Family Therapist, MA, LMFT