Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
or
Photo of Jodi Arego, MA, LPC

Jodi Arego

MA, LPC

Verified by Psychology Today Verified by Psychology Today
8900 Eastloch Drive, Spring, TX 77379
Let's Connect (832) 402-7284
Photo of Jodi Arego, MA, LPC
Do you feel weighed down by anxiety, low self-esteem, trauma, or relationship struggles? Caught in a cycle of over-functioning or people-pleasing? On the outside, maybe you appear to have it all together, but inside you feel stuck, exhausted, and unsure of yourself. Let me assure you— it’s not “all in your head.” The truth is unresolved past experiences, internal scripts shaping how you act, major life transitions, and the constant pressure to “be enough” can keep your nervous system on high alert, leaving you overwhelmed and disconnected from the life you long for.
I specialize in helping men and women move beyond their difficulties to experience freedom and wholeness. Using EMDR and other evidence-based therapies, we uncover root causes for lasting change, not just temporary symptom relief. Clients describe my approach as warm, genuine, and relational, and I offer faith-integrated Christian counseling when desired.
You don’t have to face your pain and struggles alone. Therapy is a space to be understood, supported, and equipped with tools for real change. If you’re ready to move beyond overwhelm, strengthen your confidence, and experience greater peace and connection, reach out to get started on your path to healing and growth.
Call or Jodi Arego now for a free 15 minute consultation - (832) 402-7284

My Practice at a Glance

Available both in-person and online

8900 Eastloch Drive

Spring, TX 77379 map

(832) 402-7284
My website
Now accepting new clients for both in-person and telehealth appointments. Contact me for a free 15 min phone consultation.
I specialize in Anxiety, Women's Issues and Trauma and PTSD 
Individual one-on-one therapy 
Let's Connect (832) 402-7284
Photo of Jodi Arego, MA, LPC

My Practice at a Glance

Available both in-person and online

8900 Eastloch Drive

Spring, TX 77379 map

(832) 402-7284
My website
Now accepting new clients for both in-person and telehealth appointments. Contact me for a free 15 min phone consultation.
I specialize in Anxiety, Women's Issues and Trauma and PTSD 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 87130 Jodi Arego
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Feel free to ask about qualifications and training experience. or (832) 402-7284
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Feel free to ask about qualifications and training experience. or (832) 402-7284

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
Therapy for anxiety, trauma, and life transitions — with EMDR and optional Christian counseling to support your healing.
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Call or for a free 15 minute consultation now - (832) 402-7284
"
Therapy for anxiety, trauma, and life transitions — with EMDR and optional Christian counseling to support your healing.
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Call or for a free 15 minute consultation now - (832) 402-7284

Client Focus

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Ask about what different forms of therapy will be like. or (832) 402-7284
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Ask about what different forms of therapy will be like. or (832) 402-7284

Location

Primary Location

8900 Eastloch Drive

Spring, TX 77379

(832) 402-7284
"
Now accepting new clients for both in-person and telehealth appointments. Contact me for a free 15 min phone consultation.
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Call for a free consultation now - (832) 402-7284
"
Now accepting new clients for both in-person and telehealth appointments. Contact me for a free 15 min phone consultation.
Photo of Jodi Arego, MA, LPC
Jodi Arego
MA, LPC
Call for a free consultation now - (832) 402-7284