Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 373-9926
Life can feel overwhelming, whether you're managing anxiety, stress, depression, relationship challenges, or a major life transition. You don't have to face it alone. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop the tools to move forward with confidence.
I work with adolescents and adults experiencing anxiety, depression, stress, burnout, low self-esteem, emotional overwhelm, and life transitions. Together, we'll identify what's keeping you stuck, build effective coping strategies, strengthen resilience, and work toward meaningful, lasting change.
My approach is collaborative and personalized, drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Emotion-Focused Therapy (EFT), and strengths-based approaches. I also value the connection between mind, body, and spirit.
Whether you're seeking support during a difficult season or hoping to create long-term personal growth, I consider it a privilege to walk alongside you on your journey toward healing and resilience. My hope is that each session leaves you feeling empowered, understood, and equipped with tools you can use long after therapy ends.
Take the first step to help. Call or Email Jocelyn Schmatz now - (763) 373-9926
Let's Connect (763) 373-9926
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- TRICARE
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 373-9926
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4568 Jocelyn L Schmatz
- In Practice for 5 years
- Attended Crown College, MA in Counseling, Graduated 2021
Education and Years In Practice
Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (763) 373-9926
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Anger Management
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Do these issues align with your needs? Email or (763) 373-9926
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Email me or call with questions - (763) 373-9926
Location
Nearby Areas
Jocelyn Schmatz
Licensed Professional Clinical Counselor, MA, LPCC
Take the first step to help. Call now - (763) 373-9926