Jocelyn Remmert

Psychologist, PhD

Email Me

(401) 313-4432 Call Me

Email Me

Jocelyn Remmert

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (401) 313-4432

Available online only

East Greenwich, RI 02818

My website

Frustrated with forcing sleep, lying in bed tossing and turning? Are you wide awake at 3am staring at the clock, wondering how you'll survive tomorrow? You've read every book and podcast about your kid's sleep, but your own? Still a mystery. As a woman there are so many things that can wake you up or keep you awake. The anxiety from the day, the mental load, all of these become louder at night. Then comes the day, trying to do every and anything while running on fumes. You snap at your family, the dog, your coworker, or you're anxious and can't focus. You hear that every mom is tired, but are they this tired?

I help moms fall asleep faster and get better quality sleep. I'm an expert in CBT for insomnia, which improves sleep quality...making you feel calm, focused, and grounded during the day. Imagine keeping your patience when everyone says they don't want the dinner you cooked, that kind of grounded.

If you're here looking for sleep help, you've probably tried so many things already and feel overwhelmed. I am here to help find what works for YOUR sleep and balance an empathetic, personalized approach with the most up to date sleep science. You can use my website to book a free consult or first appointment.

Call or Email Jocelyn Remmert now for a free 15 minute consultation - (401) 313-4432

My Practice at a Glance

Available online only

East Greenwich, RI 02818

(401) 313-4432

Philadelphia, PA 19107

My website

I offer therapy via video to make sessions accessible everywhere, even with a busy schedule. I'm available in the afternoons and evenings.

I specialize in Sleep or Insomnia, Obesity and Weight Loss

$200 Per Session

Individual one-on-one therapy

You can book a free consult on my website or reach out by email for a first appointment, I look forward to helping you!

Let's Connect (401) 313-4432

My Practice at a Glance

Available online only

East Greenwich, RI 02818

(401) 313-4432

Philadelphia, PA 19107

My website

I offer therapy via video to make sessions accessible everywhere, even with a busy schedule. I'm available in the afternoons and evenings.

I specialize in Sleep or Insomnia, Obesity and Weight Loss

$200 Per Session

Individual one-on-one therapy

You can book a free consult on my website or reach out by email for a first appointment, I look forward to helping you!

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I do not take insurance. I can provide a superbill, and most insurances provide reimbursement for out of network providers. I do have sliding scale spots, reserved for first responder/civil servant moms.

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Qualifications

Verified by Psychology Today Licensed by State of Rhode Island / PS02332 Jocelyn Remmert

Education and Years In Practice

In Practice for 6 years

Attended Drexel University, PhD, Graduated 2020

I currently run a training program for CBT for insomnia, which has trained over 800 providers nationally. I have over 50 publications in the field of sleep, eating, and weight management. I'm licensed in both RI and PA.

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Specialties and Expertise

Top Specialties

Sleep or Insomnia
Obesity
Weight Loss

Expertise

Anxiety
Body Image
Chronic Illness
Chronic Pain
Coping with health issues (Cancer, menopause)
Depression
Eating Disorders
First Responders
Insomnia
Veterans
Women's Issues

I work with moms who struggle with their sleep and health. Most women get better quality sleep in 2-4 sessions and feel more rested and calmer during the day in 1-2 months. We focus on sleep quality over quantity first and address thoughts and feelings (often anxiety) around sleep, using Cognitive Behavioral Therapy for Insomnia techniques.

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

2 Endorsements

Dr. Laura Travers Heinig

Psychologist, PhD

Dr. Remmert is a fantastic clinician. Her authenticity and approachability allow her to create a collaborative, safe and supportive environment for her patients. I highly recommend her expertise, especially for any issues with sleep or weight loss!

Dr. Cathy Bykowski

Psychologist, PhD

Dr. Remmert's calm and compassionate demeanor is matched only by her expertise. She takes her time to understand each client and match them with research-backed treatments that work! She is a pleasure to work with, I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral (CBT)

I'm a CBT for insomnia expert, so I first thoroughly assess for related sleep issues and then dive into changing sleep habits, improving sleep quality, and addressing sleep-related thoughts. The goal is to really change your relationship with sleep, going from a frustrating and consuming experience to a restful and restorative one.

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Jocelyn Remmert

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (401) 313-4432

Location

Primary Location

East Greenwich, RI 02818

(401) 313-4432

Email Me

My website

Additional Location

Philadelphia, PA 19107

(401) 313-4432

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy via video to make sessions accessible everywhere, even with a busy schedule. I'm available in the afternoons and evenings.

Jocelyn Remmert

Psychologist, PhD

Call for a free consultation now - (401) 313-4432

I offer therapy via video to make sessions accessible everywhere, even with a busy schedule. I'm available in the afternoons and evenings.

Jocelyn Remmert

Psychologist, PhD

Call for a free consultation now - (401) 313-4432

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