Jocelyn Barda
Licensed Professional Counselor, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97233
Let's Connect (503) 755-9520
Are anxiety and low self-worth regulars in your life? The process of recognizing old stories, beliefs, and patterns can be overwhelming. It can bring up confusion, fear and grief. Changing old ways, that once kept you safe, can feel ungrounding and chaotic. Shifting what you've been familiar and comfortable with is deeply challenging and takes a great deal of strength and vulnerability. I believe healing, growth and change are lifelong practices, and transformation requires time, space, patience and self-compassion. Therapy can offer a safe and caring relationship that supports you in doing this life changing work.
With curiosity, compassion, and respect, I will support you in gaining the inner resources needed to break free of what is making you feel miserable, drained of energy and stuck. My approach is collaborative, integrative and relational. I use somatic and attachment therapies, mindfulness techniques, family systems therapy, parts work and guided imagery.
Healing invites you to replace old coping strategies and habits by choosing new ways of being that are more aligned with the person you strive to be. It is in this choice that power and freedom are found. If you or you and your significant other need support in working through some hurtful patterns, I am here to help.
Take the first step to help. Call or Email Jocelyn Barda now - (503) 755-9520
Let's Connect (503) 755-9520
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- OHP CareOregon
- OHP Columbia Pacific
- OHP Jackson Care Connect
- OHP Open Card
- OHP Trillium
- Oregon Health Plan (OHP)
- Providence
Email me or call with questions - (503) 755-9520
Jocelyn Barda
Licensed Professional Counselor, MS
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C8110 Jocelyn Barda
- In Practice for 14 Years
- Membership with American Association for Marriage and Family Therapy 194157 / 2019
- Attended University of Rhode Island, Graduated 1991
Feel free to ask about qualifications and training experience. Email or (503) 755-9520
Jocelyn Barda
Licensed Professional Counselor, MS
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Attachment Wounds/Relational Trauma/C-PTSD
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Heartbreak
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (503) 755-9520
Jocelyn Barda
Licensed Professional Counselor, MS
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Mindful Somatic Psychotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 755-9520
Jocelyn Barda
Licensed Professional Counselor, MS
Location
Additional Location
Billing Office (Counseling not performed here)
Portland, OR 97232
(503) 755-9520Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (503) 755-9520
Jocelyn Barda
Licensed Professional Counselor, MS