Therapists in Columbia, MO

Photo of Toni Rahman, Traveling Healer, Clinical Social Work/Therapist in Columbia, MO
Toni Rahman, Traveling Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203
A trusting relationship can often be the first step toward healing. Within my practice I use a holistic, mind-body approach including Eye Movement Desensitization and Reprocessing (EMDR) to alleviate the effects of trauma in both children and adults. Trauma comes in all shapes and sizes, and tends to plague us all to varying degrees, at one time or another, whether it's the Big-T Trauma of an automobile accident or the loss of a loved one; or the smaller-t trauma a child experiences when encountering emotions that he or she can't yet put into words.
A trusting relationship can often be the first step toward healing. Within my practice I use a holistic, mind-body approach including Eye Movement Desensitization and Reprocessing (EMDR) to alleviate the effects of trauma in both children and adults. Trauma comes in all shapes and sizes, and tends to plague us all to varying degrees, at one time or another, whether it's the Big-T Trauma of an automobile accident or the loss of a loved one; or the smaller-t trauma a child experiences when encountering emotions that he or she can't yet put into words.
(573) 475-4658 View (573) 475-4658
Photo of Ken Ostercamp, Licensed Professional Counselor in Columbia, MO
Ken Ostercamp
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65201
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
(573) 515-2745 View (573) 515-2745
Photo of Ben L Schartman, Licensed Professional Counselor in Columbia, MO
Ben L Schartman
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
I welcome you to contact me by phone or email to set up a free consult session to see if we would be a good fit to work together. If you feel overcome by depression, anxiety or grief or if there has been a great change or a crisis of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into peace and happiness. I can show you this path.
I welcome you to contact me by phone or email to set up a free consult session to see if we would be a good fit to work together. If you feel overcome by depression, anxiety or grief or if there has been a great change or a crisis of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into peace and happiness. I can show you this path.
(573) 245-8607 View (573) 245-8607
Photo of Tasca M. Tolson in Columbia, MO
Tasca M. Tolson
MEd, LPC, CADC, BIP, CTP
Verified Verified
1 Endorsed
Columbia, MO 65203
Tasca Tolson believes in and utilizes strength-based and trauma informed perspectives when working with the individuals, couples, and families that she serves. One goal is to empower and educate to increase positive outcomes within a healing therapeutic environment. Tasca believes that clients should be treated with respect in order to promote success for the individuals with whom we work. Tasca has had more than a 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief.
Tasca Tolson believes in and utilizes strength-based and trauma informed perspectives when working with the individuals, couples, and families that she serves. One goal is to empower and educate to increase positive outcomes within a healing therapeutic environment. Tasca believes that clients should be treated with respect in order to promote success for the individuals with whom we work. Tasca has had more than a 15 years of experience working with individuals from various walks with specific training in substance abuse, domestic violence, trauma, and grief.
(573) 282-7297 View (573) 282-7297
Photo of Emily Tarby, Licensed Professional Counselor in Columbia, MO
Emily Tarby
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65202  (Online Only)
ONLINE-only visits. Hi! If you’re ready to process life experiences, explore your thoughts and feels, and learn ways to cope with life’s stressors, then I’m your gal! My goal is to provide an unconditionally supportive, comfortable, and safe space for you to work through difficult thoughts and feelings. I want to help you feel confident enough to take charge of your change. Together, we’ll explore your emotions, change negative thinking and behaviors, and help you find relief with a variety of coping and relaxation techniques. I will provide exploration, challenge, encouragement, support, and guidance.
ONLINE-only visits. Hi! If you’re ready to process life experiences, explore your thoughts and feels, and learn ways to cope with life’s stressors, then I’m your gal! My goal is to provide an unconditionally supportive, comfortable, and safe space for you to work through difficult thoughts and feelings. I want to help you feel confident enough to take charge of your change. Together, we’ll explore your emotions, change negative thinking and behaviors, and help you find relief with a variety of coping and relaxation techniques. I will provide exploration, challenge, encouragement, support, and guidance.
(573) 367-5272 View (573) 367-5272
Photo of Kristal Allen in Columbia, MO
Kristal Allen
PLPC
Verified Verified
Columbia, MO 65201  (Online Only)
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
(573) 524-9002 View (573) 524-9002
Photo of Jaxon Jaay Kobey, Clinical Social Work/Therapist in Columbia, MO
Jaxon Jaay Kobey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
(573) 269-3437 View (573) 269-3437
Photo of Jessica Harris, Clinical Social Work/Therapist in Columbia, MO
Jessica Harris
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Columbia, MO 65201
Waitlist for new clients
Overcoming life's challenges shouldn't be the journey of one. Support and guidance are the foundation to healing. I seek to partner with you in addressing concerns that you identify. Engage with me to redefine your perspective on life to fully experience joy and wellness. Engage In Therapy, LLC
Overcoming life's challenges shouldn't be the journey of one. Support and guidance are the foundation to healing. I seek to partner with you in addressing concerns that you identify. Engage with me to redefine your perspective on life to fully experience joy and wellness. Engage In Therapy, LLC
(573) 463-5842 View (573) 463-5842
Photo of Lindsey Backer-Fulghum, Psychologist in Columbia, MO
Lindsey Backer-Fulghum
Psychologist, PhD
Verified Verified
Columbia, MO 65203
Life is hard. Whether you are struggling with transitions into adulthood, a new career, the process of parenthood, or other major life changes, you do not have to travel alone. Dr. Lindsey works with adults of all ages providing both therapy and psychological testing. She has specialized training in perinatal mental health and experience working with infertility, pregnancy/infant loss, as well as pregnancy and postpartum related mood and anxiety disorders. As someone who has experienced pregnancy loss herself, she has a passion for helping individuals mourn their significant loss, and in given time, help one find personal meaning.
Life is hard. Whether you are struggling with transitions into adulthood, a new career, the process of parenthood, or other major life changes, you do not have to travel alone. Dr. Lindsey works with adults of all ages providing both therapy and psychological testing. She has specialized training in perinatal mental health and experience working with infertility, pregnancy/infant loss, as well as pregnancy and postpartum related mood and anxiety disorders. As someone who has experienced pregnancy loss herself, she has a passion for helping individuals mourn their significant loss, and in given time, help one find personal meaning.
(573) 920-4867 View (573) 920-4867
Photo of Abram Dillon Wilks, Clinical Social Work/Therapist in Columbia, MO
Abram Dillon Wilks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203  (Online Only)
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
(573) 227-5866 View (573) 227-5866
Photo of Nicole Black, Clinical Social Work/Therapist in Columbia, MO
Nicole Black
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Columbia, MO 65203
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
(573) 492-2355 View (573) 492-2355
Photo of Shannon Abell, Pre-Licensed Professional in Columbia, MO
Shannon Abell
Pre-Licensed Professional, PLPC, MSCC, NCC, CGP
Verified Verified
Columbia, MO 65203
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
(573) 531-3636 View (573) 531-3636
Photo of Mary Karalis, Licensed Professional Counselor in Columbia, MO
Mary Karalis
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
(573) 637-4800 View (573) 637-4800
Photo of Jackie Rice, Clinical Social Work/Therapist in Columbia, MO
Jackie Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65203  (Online Only)
Couples and Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
Couples and Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
(573) 757-0398 View (573) 757-0398
John Golden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65201
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
(573) 999-6038 View (573) 999-6038
Photo of Maxwell Birdnow, Psychologist in Columbia, MO
Maxwell Birdnow
Psychologist, PhD
Verified Verified
1 Endorsed
Columbia, MO 65203
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
(573) 668-6195 View (573) 668-6195
Photo of Julie Hendrix, Pre-Licensed Professional in Columbia, MO
Julie Hendrix
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Columbia, MO 65202  (Online Only)
I provide empowering, goal-oriented therapy to help neurodivergent young people move toward the future with confidence.
I provide empowering, goal-oriented therapy to help neurodivergent young people move toward the future with confidence.
(573) 284-3344 View (573) 284-3344
Photo of Emily Arth, Clinical Social Work/Therapist in Columbia, MO
Emily Arth
Clinical Social Work/Therapist, MSW, LCSW, CDWF, RTTP, CHyp
Verified Verified
2 Endorsed
Columbia, MO 65203  (Online Only)
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.
(573) 229-0579 View (573) 229-0579
Photo of Shelby Myers, Licensed Professional Counselor in Columbia, MO
Shelby Myers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Columbia, MO 65203
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
(573) 969-3827 View (573) 969-3827
Photo of Barbara J. Scott, Pre-Licensed Professional in Columbia, MO
Barbara J. Scott
Pre-Licensed Professional, PLPC, NCC, MSCC, CGP
Verified Verified
Columbia, MO 65203
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide a safe space for clients to pause, reflect, feel, and find their way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, major life changes, or lingering issues from past trauma? I bring a depth of experience and professional training in communication, de-escalating & healing relationships, and trauma. I will bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes to challenge you—but always to really listen.
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide a safe space for clients to pause, reflect, feel, and find their way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, major life changes, or lingering issues from past trauma? I bring a depth of experience and professional training in communication, de-escalating & healing relationships, and trauma. I will bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes to challenge you—but always to really listen.
(573) 515-2986 View (573) 515-2986

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

89% Anxiety
84% Depression
74% Relationship Issues
71% Self Esteem
71% Stress
69% Coping Skills
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
71% Aetna
69% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.