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Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC

Joanna Toto

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Amityville, NY 11701
Let's Connect (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Are you a 20-something adult experiencing anxiety, OCD, and/or perfectionism? Do you want to improve your self-esteem and ability to cope with life transitions? Is your anxiety or OCD becoming overwhelming and now's the time you need help? I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
With my training in anxiety and OCD, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). We will always tailor your sessions to what you need that day, keeping in mind what your overall goals are. We can get you to where you want to be - functioning without overwhelm.
I believe it is a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before. I’m here to hear you; to sit with you through the tough stuff, lift you up, challenge you, and work together to identify and reach your goals. Contact me for a free consultation to see if we are a good fit!
Call or Joanna Toto now for a free 15 minute consultation - (631) 529-6970

My Practice at a Glance

Available online only

The Boundary

Amityville, NY 11701

(631) 529-6970

The Boundary

New York, NY 10001

All sessions are virtual. I specialize in young adults experiencing anxiety and OCD.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Self Esteem 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor

My Practice at a Glance

Available online only

The Boundary

Amityville, NY 11701

(631) 529-6970

The Boundary

New York, NY 10001

All sessions are virtual. I specialize in young adults experiencing anxiety and OCD.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Self Esteem 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In-network with select insurances. Superbills provided for reimbursement for out-of-network benefits.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC
"
In-network with select insurances. Superbills provided for reimbursement for out-of-network benefits.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011873 Joanna Toto
  • In Practice for 5 Years
  • Certificate from National Board of Certified Counselors 1231326 / 2023
  • Attended Hofstra University, M.A. Mental Health Counseling, Graduated 2019
"
I am trained in CBT and ERP for anxiety and OCD disorders.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC
"
I am trained in CBT and ERP for anxiety and OCD disorders.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Self Esteem

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
Therapy will be a partnership to identify your goals in life. Then I will incorporate evidence-based skills to target problem areas for real change.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC
"
Therapy will be a partnership to identify your goals in life. Then I will incorporate evidence-based skills to target problem areas for real change.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC

5 Endorsements

Abigale Johnson
Abigale Johnson
Clinical Social Work/TherapistLCSW
Joanna has definitely found her niche and shows such a high level of expertise and skill in her work.
Kiriean Skeete-George
Kiriean Skeete-George
Clinical Social Work/TherapistLCSW
Joanna's expertise in OCD is amazing and clients are lining up to work with her!
Rebecca Pistocchi
Rebecca Pistocchi
Licensed Mental Health CounselorLMHC
Joanna is a talented therapist that clients love working with. So happy to be working alongside her!
Anna Smith
Anna Smith
Clinical Social Work/TherapistLCSW
Joanna is great to work with and clients can come out with concrete skills to better their lives.

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Habit Reversal Training (HRT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
ERP and CBT will be tailored for each session to meet your needs.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC
"
ERP and CBT will be tailored for each session to meet your needs.
Call or for a free 15 minute consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC

Location

Primary Location

The Boundary

Amityville, NY 11701

(631) 529-6970

Additional Location

The Boundary

New York, NY 10001

(631) 529-6970
"
All sessions are virtual. I specialize in young adults experiencing anxiety and OCD.
Call for a free consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC
"
All sessions are virtual. I specialize in young adults experiencing anxiety and OCD.
Call for a free consultation now - (631) 529-6970
Photo of Joanna Toto, LMHC, Licensed Mental Health Counselor
Joanna Toto
Licensed Mental Health Counselor, LMHC