Joanna Jeffreys

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Joanna Jeffreys, LMHC, Counselor in Poughkeepsie
(845) 382-8159

Joanna Jeffreys

Counselor, LMHC

She/Her/Hers

Verified by Psychology Today

Location

Poughkeepsie, NY 12601
(845) 382-8159
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

New York, NY 10027
(845) 382-8159
Announcement icon If you live anywhere in New York state, we can meet via Zoom!

About

Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.
My style is warm, relaxed, and down-to-earth. You can expect compassion, understanding, and a focus on strengths and solutions, free of judgment or stigma. You bring the expertise on your own life, I’ll bring the clinical skills. Together, we can create radical change.
Reaching out to a therapist can be exciting, intimidating, overwhelming. Whether you are seeking support for the first time, or are seasoned in the therapy process, I will meet you where you are to help improve your mental wellness and quality of life. Please reach out to me via email or phone to schedule a consultation today.

Finances

  • Session Fee: $100 per session
  • Sliding Scale: Yes
Pay By: Paypal
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
I utilize the Headway platform for billing/insurance. More information upon request. Private pay conducted via Paypal.
Email me or call (845) 382-8159 with questions.

Qualifications

  • Years in Practice: 4 Years
  • License: New York / 010945
  • School: Marist College
  • Year Graduated: 2018

Location

Poughkeepsie, NY 12601
(845) 382-8159
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

New York, NY 10027
(845) 382-8159
Specialties
  • Anxiety
  • Trauma and PTSD
  • Family Conflict
Issues
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 16 May 2022
Photo of Joanna Jeffreys, LMHC, Counselor in Poughkeepsie
Joanna Jeffreys

Counselor, LMHC