Joanna Jeffreys

Counselor, LMHC

Joanna Jeffreys

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Poughkeepsie, NY 12601

(845) 382-8159

Let's Connect (845) 382-8159

Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.

My style is warm, relaxed, and down-to-earth. You can expect compassion, understanding, and a focus on strengths and solutions, free of judgment or stigma. You bring the expertise on your own life, I’ll bring the clinical skills. Together, we can create radical change.

Reaching out to a therapist can be exciting, intimidating, overwhelming. Whether you are seeking support for the first time, or are seasoned in the therapy process, I will meet you where you are to help improve your mental wellness and quality of life. Please reach out to me via email or phone to schedule a consultation today.

Call or Email Joanna Jeffreys now for a free 15 minute consultation - (845) 382-8159

My Practice at a Glance

Available online only

Poughkeepsie, NY 12601

(845) 382-8159

New York, NY 10027

I am currently accepting new clients for virtual appointments via Zoom! Please reach out to schedule a consultation!

I specialize in Anxiety, Trauma and PTSD and Family Conflict

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (845) 382-8159

My Practice at a Glance

Available online only

Poughkeepsie, NY 12601

(845) 382-8159

New York, NY 10027

I am currently accepting new clients for virtual appointments via Zoom! Please reach out to schedule a consultation!

I specialize in Anxiety, Trauma and PTSD and Family Conflict

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

Paypal

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

I utilize the Headway platform for billing/insurance. More information upon request. Private pay conducted via Simple Practice.

Joanna Jeffreys

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (845) 382-8159

I utilize the Headway platform for billing/insurance. More information upon request. Private pay conducted via Simple Practice.

Joanna Jeffreys

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (845) 382-8159

Qualifications

Verified by Psychology Today Licensed by State of New York / 010945 Joanna Jeffreys

Education and Years In Practice

In Practice for 8 years

Attended Marist College, MA Mental Health Counseling, Graduated 2018

I have several years of licensed experience helping adults struggling with trauma, anxiety, life transition, and family issues. I am certified in EMDR, and hold additional training in narrative and IFS methods!

Joanna Jeffreys

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (845) 382-8159

Joanna Jeffreys

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (845) 382-8159

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Family Conflict

Expertise

Codependency
Depression
Domestic Abuse
Domestic Violence
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Thinking Disorders
Women's Issues

Joanna Jeffreys

Counselor, LMHC

Do these issues align with your needs? Email or (845) 382-8159

Joanna Jeffreys

Counselor, LMHC

Do these issues align with your needs? Email or (845) 382-8159

3 Endorsements

Kaitlyn Devrous

Counselor, LMHC-D, LPC

Joanna is a warm and caring therapist who quickly makes you feel at ease. She is skilled in understanding her client's needs and helping them achieve their goals. Her empathetic presence makes it easy to be yourself, and safely explore your concerns!

Whitney Harnen

Counselor, MA, LMHC

Joanna is a kind-hearted, warm therapist who treats all of her clients with compassion and genuine regard. She meets clients where they are and utilizes a variety of modalities to help clients reach their goals depending on their individualized needs.

Amanda Johnston

Licensed Professional Counselor, MEd, LPC, TCTSY-F

Joanna is down-to-earth, compassionate, and knows her stuff. She's dedicated to providing the highest quality of care to clients and can teach you skills to thrive. Her wit and warmth provide a welcome respite to the challenges of everyday life.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Humanistic
Interpersonal
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused

Joanna Jeffreys

Counselor, LMHC

Ask about what different forms of therapy will be like. Email or (845) 382-8159

Joanna Jeffreys

Counselor, LMHC

Ask about what different forms of therapy will be like. Email or (845) 382-8159

Location

Primary Location

Poughkeepsie, NY 12601

(845) 382-8159

Email me

Additional Location

New York, NY 10027

(845) 382-8159

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Morningside Heights

I am currently accepting new clients for virtual appointments via Zoom! Please reach out to schedule a consultation!

Joanna Jeffreys

Counselor, LMHC

Call for a free consultation now - (845) 382-8159

I am currently accepting new clients for virtual appointments via Zoom! Please reach out to schedule a consultation!

Joanna Jeffreys

Counselor, LMHC

Call for a free consultation now - (845) 382-8159

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