Joana Couto
Counselor, LPC, NCC (she, her)
Verified by Psychology Today
6 Endorsed
Pennington, NJ 08534
Let's Connect (609) 336-3012 x701
Often times we seek therapy because of struggles in relationships, adjusting to a new phase in life, uncertainty about the future, family stress, anxiety, & depression. You don't need to wait until you are in crisis to get help. Learning the balance between self-care & community care is a practice. Together we can explore different tools that can support you to work through emotions & patterns that may have happened in the past, but are playing a part in your desire to grow now. We don't choose what happens to us, but it is part of our journey to work through them. Our work together is to increase your choices and awareness.
Joana is a first-generation Portuguese American who works with diverse adults and couples. She is warm and nonjudgmental. Her therapeutic work incorporates Dialectical Behavior Therapy (mindfulness, distress tolerance), Expressive Art Techniques, Gottman Couples Therapy, & Narrative Therapy. Also offering walk-and-talk therapy!
It is a privilege for me to be able to work alongside you toward your goals. There are many seasons throughout our lives and each one calls for different tasks and tools that we can explore together.
Call or Email
Joana Couto
now for a free 15 minute consultation - (609) 336-3012 x701
Let's Connect (609) 336-3012 x701
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Joana Couto
Counselor,
LPC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00834600
- Certificate from Lighthouse Counseling & Sand Play Training Center, Sand Play Therapy
- Attended The College of New Jersey, Masters
Call or Email me for a free 15 minute consultation now - (609) 336-3012 x701
Joana Couto
Counselor,
LPC,
NCC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Coping Skills
- Dual Diagnosis
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Premarital / Couples Counseling
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (609) 336-3012 x701
Joana Couto
Counselor,
LPC,
NCC
6 Endorsements
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Queer Allied
I also speak
Portuguese
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Body Positivity
,
Queer Allied
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (609) 336-3012 x701
Joana Couto
Counselor,
LPC,
NCC
Location
Additional Location
Princeton, NJ 08540
(609) 336-3012 x701Nearby Areas
Call for a free consultation now - (609) 336-3012 x701
Joana Couto
Counselor,
LPC,
NCC
Last Modified: 8 Jul 2023