Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
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Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW

Joan Sykes-Miessi

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
East Palo Alto, CA 94303
Call Me
Available online only
East Palo Alto, CA 94303
Let's Connect (650) 412-6642
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Have you been struggling to “get it together” for some time now? Maybe you feel left out or confused because your friends and peers seem to have their lives all figured out. You have goals for yourself but can’t seem to get moving on them much less achieve them. Perhaps you have great starts but after a few weeks those 'starts' began to slow down to an eventually halt; once again leaving you with feelings like disappointment, maybe anger, or perhaps lonely to the point of not wanting to try again.
You and I can explore and bring awareness to your thoughts and feelings that may contribute to how you feel and behave. I use CBT, Cognitive Behavioral Therapy, a powerful tool that teaches us the connection of thoughts, feeling and behavior. In addition I will use breathing exercises, practice work and other specific tools as part of our work.
In our work together you can expect to feel heard and feel better. I love teaching skills to help others think through issues which leads them to make better decisions abased on improved judgement. When I learned the value of the connection between my thoughts and feelings, my own anxiety and discomfort began to diminish greatly.
Call or Joan Sykes-Miessi now for a free 15 minute consultation - (650) 412-6642

My Practice at a Glance

Available online only

East Palo Alto, CA 94303

(650) 412-6642

San Francisco, CA 94103

My website
Feel free to book directly on my calendar using the website link above.
I specialize in Anxiety, Depression and Parenting 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (650) 412-6642
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

East Palo Alto, CA 94303

(650) 412-6642

San Francisco, CA 94103

My website
Feel free to book directly on my calendar using the website link above.
I specialize in Anxiety, Depression and Parenting 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
"
I charge $175 per session if you don't have insurance however I take Aetna, Cigna, Blue Cross Blue Shield and Kaiser. I expect to add more carriers soon
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642
"
I charge $175 per session if you don't have insurance however I take Aetna, Cigna, Blue Cross Blue Shield and Kaiser. I expect to add more carriers soon
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642

Qualifications

  • Verified by Psychology Today Licensed by State of California / 79558 Joan Sykes-Miessi
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended California State, East Bay Hayward, MSW, Graduated 2009
  • Additional Credentials

  • Degree/Diploma from Stanford University Masters of Administration and Policy Analysis / 1984
"
I have I have 12 years of working with young and older adults who struggle with anxiety, depression and isolation. I use CBT, Cognitive Behavior Therapy because it really helped me when I was experiencing similar feelings.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642
"
I have I have 12 years of working with young and older adults who struggle with anxiety, depression and isolation. I use CBT, Cognitive Behavior Therapy because it really helped me when I was experiencing similar feelings.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Parenting

Expertise

  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Veterans
"
These are the main issues I can help you with: depression and anxiety that may be related to issues with friends, family, or coworkers. In our initial sessions we will explore the most pressing issues first and together develop a plan to help you learn ways to address those issues differently so you can feel better and production soon.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642
"
These are the main issues I can help you with: depression and anxiety that may be related to issues with friends, family, or coworkers. In our initial sessions we will explore the most pressing issues first and together develop a plan to help you learn ways to address those issues differently so you can feel better and production soon.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Native American

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Native American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I prefer to use Cognitive Behavior Therapy in my practice. I love it because you can have quick changes especially when using the practice/homework exercises which teach how your thoughts change your moods which can change your actions. I also include breathing exercises, tapping and introduce other mindful exercises.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642
"
I prefer to use Cognitive Behavior Therapy in my practice. I love it because you can have quick changes especially when using the practice/homework exercises which teach how your thoughts change your moods which can change your actions. I also include breathing exercises, tapping and introduce other mindful exercises.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (650) 412-6642

Location

Primary Location

East Palo Alto, CA 94303

(650) 412-6642

Additional Location

San Francisco, CA 94103

(650) 412-6642
"
Feel free to book directly on my calendar using the website link above.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (650) 412-6642
"
Feel free to book directly on my calendar using the website link above.
Photo of Joan Sykes-Miessi, Clinical Social Work/Therapist, MSW, LCSW
Joan Sykes-Miessi
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (650) 412-6642