Dr. Jo Merrill
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Cottonwood Heights, UT 84121
Let's Connect (801) 938-4136
Are you ready to make meaningful changes? If you're struggling with unhealthy behaviors, relationships, thought patterns, or sense of self, it's time to approach things differently. I'm a licensed psychologist with experience treating anxiety, depression, PTSD, insomnia, and adjustment to chronic medical conditions. I've worked in settings that focus on addiction treatment, LGBTQ+ identities, Veterans and military families, trauma, neurological illness and injury, relationship difficulties, and adjustment to college and higher education.
I draw from therapeutic approaches including Cogntive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), with a focus on helping you develop more adaptive thoughts, behaviors, and relationships.
You can expect me to be warm and empowering while also direct and solution-focused. I incorporate a collaborative, strengths-based approach with evidence-based practices to promote healing and growth, and I believe in developing a strong therapeutic relationship that incorporates authenticity and feedback.
Call or Email Dr. Jo Merrill now for a free 15 minute consultation - (801) 938-4136
Let's Connect (801) 938-4136
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Regence
- SelectHealth
Dr. Jo Merrill
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 938-4136
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8763116-2501 Tiffany Jo Merrill
- In Practice for 12 years
- Attended University of Utah, PhD, Graduated 2013
- Licensed by State of Utah / 8763116-2501
Education and Years In Practice
Additional Credentials
Dr. Jo Merrill
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (801) 938-4136
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Existential
- Positive Psychology
- Trauma Focused
Dr. Jo Merrill
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (801) 938-4136