You've been holding your breath and struggling to keep things together. You’re tired of hoping others won’t realize how nervous you are or how out of place you feel. You’re constantly tired and just getting through the day is a struggle. Instead of enjoying the life that comes from your hard work, you find yourself isolated from family or looking for comfort in the bottom of a bottle. You're restless, irritable, can’t think straight, and tired of feeling like a failure. You're tired of wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy.
You’re going to be okay. Today is just a starting point. I’ve felt that way myself at times. You can have a happier life and feel more confident, worthy, and fulfilled. You can have better relationships with your partner and your children. You're committed to your family and career. Now it's time to focus that energy on yourself. To have a happier life.
Therapy with me is about being real. Real talk. Real life. Real change. You deserve the best in life and are willing to work on yourself in a way that adds meaning for you and your family. We’ll work together, laugh together, and might even cuss occasionally. But the focus will be on you. A better, happier, more fulfilling life is just a phone call away.
“Anxiety, sadness, substance use, and fear get in the way of being our authentic self. Call me. We'll work through any challenge together.”
- Cost per Session: Up to $135
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
I accept HSA & Flexible Spending Account payments and provide a superbill you may submit to your insurance for out of network reimbursement.
Email me or call (901) 586-0605 with questions.
- Years in Practice: 24 Years
- License: Tennessee / 4863
- School: University of Louisville
- Year Graduated: 2010
Lots of education and training. But I'm still a regular guy who understands and can help you through whatever challenge you face.
- Degree: Eastern Michigan University / Master of Arts
- Year graduated: 1998
"I had the pleasure of working directly with Dr. Schlinsog. Dr. Schlinsog demonstrated an exceptional capacity to teach and guide his fellow clinicians, as well as utilize his field expertise to help change the lives of his clients."
"Jim is an absolute treasure to work with. He has a wealth of knowledge, an excellent sense of humor, and extensive experience in the field."
"Jim has experience working with a wide range of individuals both in individual therapy and in intensive group therapy. In my experience he relates very well to adolescents and behavioral concerns."
- Men's Issues
- Life Transitions
- Alcohol Use
- Career Counseling
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Relationship Issues
- School Issues
- Substance Use
- Suicidal Ideation
- Mood Disorders
- Bisexual Allied
- Body Positivity
- Non-Binary Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)