Location
Jim Powell is not currently accepting new clients.
About
My philosophy holds that the therapeutic relationship is sacred and deserves the highest respect. In this relationship the mystery of each person's inner being unfolds. I honor the uniqueness and integrity of each individual I see. I view my role as a support and a guide while I join you at a very important juncture in your life. You deserve safety and trust.
The objective part of therapy may involve psycho-spiritual strategies/interventions that help integrate the insights of therapy. These approaches may include mindfulness skills, psychodynamic,cognitive, behavioral or spiritual interventions such as meditation and yoga.
My overall holistic paradigm is Psychosynthesis. I like complementing therapy with mindfulness practices that include strategies in one's daily activities as well as formal sitting meditation. Mindfulness practices, including meditation, help improve a number of mental health issues. These include managing stress, taking the edge off of anxiety, reducing
the burden of ruminating depressive thoughts and the ability to tolerate intense emotions. Many find mindfulness practice helps them in their relationships by reducing impulsive hurtful statements and managing anger. Certain applications of mindfulness offer effective methods to support other addiction recovery strategies. It promotes spiritual wellness.
Call or Email Jim Powell for a free 15 minute consultation now - (608) 561-2554 x3
Finances
- Session Fee: $110 per session
- Sliding Scale: Yes
Pay By:
Cash, Check
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- The Alliance
- WEA Trust
- WEA-Wisconsin based
- WPS
- WPS
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 42 Years
- License: Wisconsin / 487-125
- School: Beacon College
- Year Graduated: 1980
Location
Specialties
- Anxiety
- Depression
- Spirituality
Issues
- Grief
- Life Transitions
- Men's Issues
- Relationship Issues
- Stress
- Trauma and PTSD
- wellness lifestyle
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Transpersonal
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(608) 561-2554 x3