Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 961-7273
If you find yourself facing the aftermath of trauma, or navigating the intricate landscape of grief and loss, I am here to offer support and understanding. Whether you're seeking affirmation and a safe space to explore your LGBTQ+ identity or dealing with the challenges of depression, anxiety, personality disorders, or substance use, your needs and goals are my priority. From kids to seniors, my practice spans across generations. Each age group receives personalized support designed to address their specific life stages and challenges.
I use a variety of techniques to suit your unique needs. Eye Movement Desensitization and Reprocessing (EMDR) is used to help make traumatic memories less overwhelming and more manageable. CBT helps to explore and change unhelpful thoughts and behaviors, and DBT teaches ways to cope with difficult emotions. It's about finding what works best for you.
Navigating life's challenges can be overwhelming, but you don't have to face them alone. If you're seeking understanding and support, I'm here for you. Let's start a conversation and explore the path toward healing together. Reach out – your mental health matters.
Call or Email Jillian Sternberg now for a free 15 minute consultation - (716) 961-7273
Let's Connect (716) 961-7273
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, MastercardInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Highmark BCBS of Western New York
- Univera
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 961-7273
Qualifications
- Verified by Psychology Today Licensed by State of New York / 118963-01 Jillian Sternberg
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (716) 961-7273
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (716) 961-7273
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Strength-Based
- Trauma Focused
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (716) 961-7273
Location
Primary Location
Blissera Counseling
20 North America Drive
West Seneca, NY 14224
(716) 961-7273Email Me
Nearby Areas
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (716) 961-7273