Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (732) 641-4171

Sometimes it feels like everyone else got the manual for confidence, dating, and being effortlessly chill, and you’re still stuck overanalyzing what you said three days ago. Maybe no one knows you’re struggling with food, body image, or anxiety, but it’s there, in the skipped meals you call “just not hungry,” the shame after one night out, or the way you avoid your reflection altogether. Or maybe you’ve never dated at all and feel behind. I work with shy people and sensitive souls who’ve been told they’re “too much.” I believe sensitivity is a gift, not a flaw.
I work with young adults navigating anxiety, shyness, self esteem, body image, disordered eating, dating, and identity. I focus on clients further along in eating disorder recovery or quietly struggling beneath the surface. You don’t have to feel “sick enough” to get support, you just have to be ready for something to shift.
Therapy with me is collaborative, validating, and real, a space where you can show up as your full self, cringe moments and all. If you’re tired of letting anxiety or shame run the show, I’d love to help you take your life off pause, and maybe even start giving main character energy, for once.
Call or Email Jillian Stabert Valdez now for a free 15 minute consultation - (732) 641-4171
Let's Connect (732) 641-4171

Finances
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Call or Email me for a free 15 minute consultation now - (732) 641-4171
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00711700 Jillian Stabert
- In Practice for 10 years
- Attended Kean University , MA Clinical Mental Health Counseling and School Counseling, Graduated 2016
Education and Years In Practice
Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (732) 641-4171
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Stress
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Women's Issues
Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Do these issues align with your needs? Email or (732) 641-4171
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Person-Centered
- Relational
Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Ask about what different forms of therapy will be like. Email or (732) 641-4171
Location
Nearby Areas
Jillian Stabert Valdez
Licensed Professional Counselor, LPC, NCC
Call for a free consultation now - (732) 641-4171