Jillian Houghton
Licensed Professional Counselor, MAEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Roanoke, VA 24019
Let's Connect (540) 266-1891
If you've been taught that your thoughts can't be trusted, your emotions are dangerous, or your body is shameful, you may be carrying the impact of high-control religious systems—whether you recognize it as religious trauma or not. Maybe you're navigating family estrangement, struggling with anxiety over the state of the world, or feeling disconnected from your intuition. These experiences don’t have to define your future. Therapy offers a space to untangle these beliefs, reconnect with yourself, and move toward a more grounded, authentic way of being.
Healing from religious trauma isn’t just about confronting beliefs—it’s about reclaiming your sense of self. My approach balances safety and challenge, helping you move beyond shame and doubt toward ease and confidence. Together, we’ll reconnect you with your body, intuition, and identity, transforming past dehumanization into a renewed sense of wholeness
In addition to weekly therapy, I offer intensives—one-day or multi-day deep dives designed for anyone seeking focused, accelerated support. If you’re working through a life transitions, struggling with emotional overwhelm, or wanting deeper self-exploration, an intensive can provide clarity, support, and momentum. This structure fosters insight and growth.
Take the first step to help. Call or Email Jillian Houghton now - (540) 266-1891
Let's Connect (540) 266-1891
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007066 Jillian M Houghton
- In Practice for 12 years
- Attended Virginia Tech, Masters of Counselor Education, Graduated 2013
Education and Years In Practice
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Specialties and Expertise
Top Specialties
- Spirituality
- Deconstruction, Recovery from Religious Trauma
- High Control Systems or Relationship Estrangement
Expertise
- Anger Management
- Anxiety
- Bisexual
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Gestalt
- Humanistic
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Groups
Exiting Extremism and Fundamentalism
Group is closed to walk ins but I'd love to add you in. More information as group develops so let me know your interested.
Location
@Seek Anchor
5450 Peters Creek Road
Roanoke, VA 24019
Email Jillian Houghton about this group or call - (540) 266-1891
Location
Additional Location
Intensive Online Individual Therapy for Virginians
Roanoke, VA 24019
(540) 266-1891Nearby Areas
Neighborhoods
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Take the first step to help. Call now - (540) 266-1891