Jillian Houghton
Licensed Professional Counselor, MAEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (540) 266-1891
If you've been taught that your thoughts can't be trusted, your emotions are dangerous, or your body is shameful, you may be carrying the impact of high-control religious systems—whether you recognize it as religious trauma or not. Maybe you're navigating family estrangement, struggling with anxiety over the state of the world, or feeling disconnected from your intuition.These patterns often made sense in the environments you were in—but they don’t have to continue organizing how you relate to yourself. Therapy offers a space to untangle these beliefs, reconnect with yourself, and move toward a more grounded, authentic way of being.
Healing isn't just about insight. My approach balances safety and challenge, helping you move beyond shame and doubt toward ease and confidence. Together, we’ll reconnect you with your body, intuition, and identity by supporting you in reconnecting with yourself after experiences that disrupted your sense of worth, agency, or belonging.
I offer intensives—single or multi-day deep dives designed for people who are ready to move more directly into deeper work or integrate insights that haven’t yet translated into change. If you’re wanting deeper self-exploration, an intensive can provide clarity, support, and momentum. This structure fosters insight and growth.
Take the first step to help. Call or Email Jillian Houghton now - (540) 266-1891
Let's Connect (540) 266-1891
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007066 Jillian M Houghton
- In Practice for 13 years
- Attended Virginia Tech, Masters of Counselor Education, Graduated 2013
Education and Years In Practice
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Specialties and Expertise
Top Specialties
- Spirituality
- Deconstruction, Recovery from Religious Trauma
- High Control Systems or Relationship Estrangement
Expertise
- Anger Management
- Anxiety
- Bisexual
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Gestalt
- Humanistic
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Email me or call with questions - (540) 266-1891
Location
Additional Location
Intensive Online Individual Therapy for Virginians
Roanoke, VA 24019
(540) 266-1891Nearby Areas
Neighborhoods
Jillian Houghton
Licensed Professional Counselor, MAEd, LPC
Take the first step to help. Call now - (540) 266-1891