Jillian
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (213) 319-6148
Sometimes it can seem like changing unhelpful patterns is impossible, or that accepting yourself without shame is out of reach. Every day we are bombarded with messages telling us who we should be, how we should look, and what we should do in order to be acceptable, worthy of love, and okay. Without help, it can feel lonely and overwhelming to navigate these ‘shoulds’ and decide whether our choices are coming from a place of fear or from an authentic truth. You deserve to have the capacity to choose who you want to be, rather than have it be chosen for you.
To support clients, I integrate a variety of therapeutic approaches in my practice, including ACT, Psychodynamic Therapy, Somatic Therapy, Jungian, and Mindfulness-Based techniques. Changing unhelpful patterns of thinking and behavior, accepting yourself without shame, and strengthening your relationships while setting healthy boundaries are all possible.
Navigating these messages can be overwhelming and isolating, making it hard to know if our choices are driven by fear or authenticity. You deserve the power to choose who you want to be, rather than letting external pressures decide for you.
Take the first step to help. Call or Email Jillian Bourdon now - (213) 319-6148
Let's Connect (213) 319-6148
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Cigna EAP
Jillian Bourdon
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (213) 319-6148
Qualifications
- Verified by Psychology Today Licensed by State of California / 162372 Jillian Bourdon
- Attended Pacifica Graduate Institute, MA Counseling Psychology, Graduated 2023
- Membership with Los Angeles Institute and Society for Psychoanalytic Studies Student Society / 2024
- Membership with Yoga Alliance RYT 200 hour / 2018
Education and Years In Practice
Additional Credentials
Jillian Bourdon
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (213) 319-6148
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Codependency
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Body Image
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Jillian Bourdon
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (213) 319-6148
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Transpersonal
Jillian Bourdon
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (213) 319-6148
Location
Nearby Areas
Counties
Neighborhoods
Jillian Bourdon
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (213) 319-6148