Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA

Jillian A Ostlund

Marriage & Family Therapist Associate, MS, LMFTA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98117
Let's Connect (206) 672-9429
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Are you a couple struggling with communication? Is sex a difficult topic? My name is Jillian and relationships fascinate me! Whether you are coming to see me as a couple or an individual, together we will guide you towards more healthy and fulfilling relationships in your life. I work through multiple lens including: sex therapy, IFS, and generational dynamics. Holistic healing is possible when we discover together the areas of your life that need tenderness and care. We all deserve a sense of belonging.
We learn in relationship, and I specialize in helping you understand patterns that lead us to feeling stuck in our lives. I will provide you with a space of acceptance, curiosity, accountability, and cultural sensitivity. My approach is collaborative, and our biggest task will be in helping you find a path towards a life you genuinely deserve.
I consider myself a lifelong learner, and believe people have the capacity for change, as long as they have the desire for change. I would love to support the change you seek, and help you start living a more fulfilling life. Allow me to help guide you towards your true self. Please reach out for a free consultation.
Call or Jillian A Ostlund now for a free 15 minute consultation - (206) 672-9429

My Practice at a Glance

Available online only

Seattle, WA 98117

(206) 672-9429
Availability Monday - Thursday. I offer online sessions to residents in the state of Washington. I accept Medicaid insurance. .
I specialize in Marital and Premarital, Relationship Issues and Autism 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (206) 672-9429
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA

My Practice at a Glance

Available online only

Seattle, WA 98117

(206) 672-9429
Availability Monday - Thursday. I offer online sessions to residents in the state of Washington. I accept Medicaid insurance. .
I specialize in Marital and Premarital, Relationship Issues and Autism 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Medicaid
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Check fees and, if listed, ask to verify your insurance coverage. or (206) 672-9429
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Check fees and, if listed, ask to verify your insurance coverage. or (206) 672-9429

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61533218 Supervised by Quantas Ginn (Washington / LF61364280) Jillian A Ostlund
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Seattle Pacific University, MS, Graduated 2024
"
I am an LMFTA currently under the supervision of Quantas Ginn, MBA, MS, LMFT-S, CST (he/him) LF61364280
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429
"
I am an LMFTA currently under the supervision of Quantas Ginn, MBA, MS, LMFT-S, CST (he/him) LF61364280
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Autism

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
It is not unusual for grief to emerge in therapy as we explore relational patterns. Over time you will begin to sense your own agency in your life as you move towards accepting your inherent worth. With my gentle guidance we will give voice to the trauma and to the pain. As your trust in the process grows you will discover more of what you want and need to have a fulfilling life.
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429
"
It is not unusual for grief to emerge in therapy as we explore relational patterns. Over time you will begin to sense your own agency in your life as you move towards accepting your inherent worth. With my gentle guidance we will give voice to the trauma and to the pain. As your trust in the process grows you will discover more of what you want and need to have a fulfilling life.
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429

2 Endorsements

Meagan Ciesluk
Meagan Ciesluk
Marriage & Family Therapist AssociateMSLMFTA
Jillian is a skilled therapist specializing in relational therapy. I've observed her apply IFS with deep understanding and empathy, helping clients navigate their internal worlds. Her expertise fosters profound healing and personal growth!
Hailey Clum
Hailey Clum
Marriage & Family Therapist AssociateLMFTA
Jillian is one of the most empathic, insightful, and compassionate therapists I have ever met. She is a brilliant individual, couples & family therapist who offers genuine curiosity, collaboration, and connection with her clients. I highly recommend her!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Relational
  • Trauma Focused
"
My focus is on relational patterns through a generational lens. How do we learn to be in harmony together, or in conflict? Who, in essence, have we become? These vary from one family culture to another. We work in session together to find the trail heads to our worldview's influence on our lives and the lives around us. This is where healing begins.
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429
"
My focus is on relational patterns through a generational lens. How do we learn to be in harmony together, or in conflict? Who, in essence, have we become? These vary from one family culture to another. We work in session together to find the trail heads to our worldview's influence on our lives and the lives around us. This is where healing begins.
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (206) 672-9429

Location

Primary Location

Seattle, WA 98117

(206) 672-9429
"
Availability Monday - Thursday. I offer online sessions to residents in the state of Washington. I accept Medicaid insurance. .
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call for a free consultation now - (206) 672-9429
"
Availability Monday - Thursday. I offer online sessions to residents in the state of Washington. I accept Medicaid insurance. .
Photo of Jillian A Ostlund, Marriage & Family Therapist Associate, MS, LMFTA
Jillian A Ostlund
Marriage & Family Therapist Associate, MS, LMFTA
Call for a free consultation now - (206) 672-9429