Jilleen Jarrett
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
Granite Bay, CA 95746
Let's Connect (916) 398-2145
It's exhausting to feel overwhelmed! Some days it feels like one more thing will push you over the edge. While you know that the constant state of stress is not healthy, you don't know what other options you have with everything that's on your plate. It could be from the stress of parenting, being a caregiver for a loved one, or just a life that feels unmanageable. It often feels impossible to appreciate or enjoy what you have because you are stuck with too much to handle on any given day. You know there's another way, but you haven't been able to consistently get there. You are frustrated and tired of feeling this way.
You can enjoy your life again! Your days (and moments) can feel more manageable and calm. You can handle difficult situations without completely exhausting yourself. Learn other ways that you can relate to your thoughts and be accepting of your feelings. Feel confident and acquire concrete tools to use in challenging situations.
I have over 20 years of experience working with many different types of people. I also have personal experience of parenting neurodivergent children (special needs) and being a caregiver. My experiences allow me to help clients in a unique way. Take the next step and call me now for a free 20 minute consultation. Visit my website for more information.
Call or Email Jilleen Jarrett now for a free 15 minute consultation - (916) 398-2145
Let's Connect (916) 398-2145
Finances
Fees
- Individual Sessions $180
Call or Email me for a free 15 minute consultation now - (916) 398-2145
Jilleen Jarrett
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW82579 Jilleen Jarrett
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Parenting
Expertise
- ADHD
- Autism
- Behavioral Issues
- Body Positivity
- Cancer
- Career Counseling
- Caregiver stress
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Neurodivergent
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Polyvagal Theory
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Palo Alto, CA 94306
(916) 398-2145Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 398-2145
Jilleen Jarrett
Clinical Social Work/Therapist, LCSW, MSW