Location
Jill Shalan is not currently accepting new clients.
About
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is based in the Bio-psycho-social Model, in which a person's problems are understood in the context of their unique biological, psychological, social and environmental influences, and therapeutic approaches and interventions are chosen accordingly.
I do not believe in one-size-fits-alI approaches, so I strive to maximize treatment success by continually incorporating advances in psychological research and technique. My therapeutic style works best with individuals who are motivated to make changes in their lives or relationships, and value self-understanding and an active problem-solving approach.
Whether you are seeking short-term help for a specific problem or symptom, or long-term treatment to address the causes, meanings, and broader consequences of your difficulties, my flexible treatment approach will be individualized to meet your unique needs and goals. And if outside resources are needed, I will facilitate the coordination of those services.
Take the first step to help. Call or Email Jill Shalan now - (959) 230-0929
Finances
- Session Fee: $165 per session
Pay By:
Cash, Check, Health Savings Account
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 26 Years
- License: Connecticut / 002308
- School: St. John's University
- Year Graduated: 1996
Additional Credentials
- Certificate: American Psychological Association / 6250-2272
- Certificate Date: 1997
Location
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family Systems
- Interpersonal
- Positive Psychology
- Psychodynamic
- Relational
Modality
- Individuals
Last Modified: 30 Nov 2022
(959) 230-0929