Are you a healthcare worker struggling with anxiety, stress, grief, or moral injury during the COVID-19 pandemic? This online therapy group can help! As a healthcare professional caring for others on the frontline, it can be difficult to make space to care for yourself too. This is an incredibly difficult balance, especially when all your resources are running thin. The group is designed to help members learn ways of regulating our systems and discharging stress so that we can continue to show up for our patients, families, and ourselves.
Group Details
Issues: Anxiety, Coping Skills, Stress
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost:
$70 - $80