Dr. Jill Landerholm
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (916) 259-3943
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, cope with chronic illness, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
My approach to therapy is supportive and practical yet looks beyond the surface of issues, drawing upon the most current psychological approaches as appropriate to the client. I provide psychotherapy including psychodynamic, CBT, EMDR therapy, Acceptance and Commitment Therapy (ACT), mindfulness-based and grief therapy.
I would like to help you feel better and grow in ways that can improve your life. Please contact me for a more personal introduction.
Take the first step to help. Call or Email Dr. Jill Landerholm now - (916) 259-3943
Let's Connect (916) 259-3943
Finances
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, ZelleInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY16984 Jill Landerholm
- Attended University of Texas at Austin
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Grief
Expertise
- Codependency
- Coping Skills
- Loneliness and isolation
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
Location
Additional Location
Granite Bay, CA 95746
(916) 259-3943