Jill Kapil
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95128
Managed by Octave. Your call or email may go to a representative.
Let's Connect (408) 215-9469
Managed by Octave. Your call or email may go to a representative.
I understand how experiences and life transitions can increase stress and begin to impact emotional well-being, relationships, or individual performance. Seeking support takes a lot of courage, and you should be proud of yourself for taking the first step towards building awareness into your own thought processes and behaviors. I am a licensed clinical psychologist in California with over 9 years of clinical experience working in university college counseling centers and various teletherapy platforms.
I use evidence-based practices to help individuals manage unhelpful thoughts and behaviors. My counseling style is warm, empathic, and interactive. Combining cognitive-behavioral, humanistic, and solution-focused treatments, I tailor the plan to your goals. I work collaboratively to empower you in your process of change and growth.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Jill Kapil now - (408) 215-9469
Let's Connect (408) 215-9469
Managed by Octave. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Cross Blue Shield
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Jill Kapil
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 215-9469
Qualifications
- Verified by Psychology Today Licensed by State of California / 28199 Jill Kapil
- Attended Alliant International University
- Licensed by State of California / 28199
Education and Years In Practice
Additional Credentials
Jill Kapil
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (408) 215-9469
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Adjustment
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Immigration
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Substance Use
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Harm reduction
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Jill Kapil
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (408) 215-9469
Location
Additional Location
Evernorth Behavioral Care Group
Campbell, CA 95008
(408) 215-9469