Jill Hecht
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (908) 676-7189
Hi! I am here to support you on your journey, wherever that may take you. Since graduating from NYU in 2013 I've been able to create a career I am passionate about. I believe everyone has a unique set of skills and strengths, and as your therapist, it is my job to empower you and introduce evidenced based skills and philosophies to help you discover what they are. My goal is to help you find safety and security within yourself as you learn to effectively manage life's challenges.
My approach to therapy is using my clients as my guide, and I hope to have an open line of communication so that I can adjust my approach as needed. I am trained in EMDR by the EMDR Institute. Additionally, I am proficient in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Clients can expect to feel heard and validated during our sessions. They will develop insight about themselves, challenge themselves, and set goals to accomplish both in therapy and in life.
Call or Email Jill Hecht now for a free 15 minute consultation - (908) 676-7189
Let's Connect (908) 676-7189
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Jill Hecht
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 676-7189
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05798100 Jill Hecht
- In Practice for 13 years
- Attended New York University, Master of Social Work, Graduated 2013
Education and Years In Practice
Jill Hecht
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (908) 676-7189
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Gay
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Jill Hecht
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (908) 676-7189
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Jill Hecht
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (908) 676-7189