Jill
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (949) 822-9013
Finding the right match in therapy can be difficult. It is important to consider your preferences, alongside the approach of your chosen provider. I love working with clients who are looking for a collaborative relationship to address the things getting in the way of the life they want to live. I approach every client's experience with empathy and curiosity, and I use evidence-based techniques that have been proven to help. I work with adults to navigate the challenges of emotion dysregulation, anxiety, depression, and other issues.
I am trained in evidence-based therapy. I work with each client on the objectives of their choosing, using CBT, DBT or ACT modalities. Clients and I work as a team towards achieving their goals using the treatment that has been shown to be most effective at doing so.
You're making an important first step to achieve the life that you would like to live. I encourage you to contact me for a phone consultation to see if I could be the right partner to join you on your journey.
Call or Email Jill Durby now for a free 15 minute consultation - (949) 822-9013
Let's Connect (949) 822-9013
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Jill Durby
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (949) 822-9013
Qualifications
- Verified by Psychology Today Licensed by State of California / 143980 Jill Durby
Jill Durby
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (949) 822-9013
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Parenting
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Jill Durby
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (949) 822-9013
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Jill Durby
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (949) 822-9013