Jill Covert
LMSW, RYT, C-IAYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 476-1818
Welcome! I am glad you clicked on my profile. I work with the body and mind to help you connect to yourself. You might be having chronic pain, trouble sleeping, feel depressed and anxious. Life is full of stressors and our bodies can become overwhelmed with new stressors and old trauma stored in the body. This can cause pain and suffering in various parts of life. I can help you reconnect to your body and get back in control, feel better, have less pain and have more joy. You deserve to live a life that is fully engaged, connected and happy. Yoga therapy can also help progress your existing therapy by working with the body.
During a session we work with the body by moving and holding positions that are sometimes uncomfortable. This allows for insight around that sensation and how it might also show up in life. Your body could be telling you what it needs but you might be unaware of it and instead push it off or ignore it. I hold space for you to listen so you can move forward.
It can be hard to reach out and try something new. You don't need any yoga experience. I offer a safe environment for all bodies no matter your age, physical limitations, or anything else that might hold you back from trying something based in yoga. Yoga therapy is for everyone. Change your life forever, call me for an inquiry call.
Call or Email Jill Covert now for a free 15 minute consultation - (585) 476-1818
Let's Connect (585) 476-1818
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Venmo, Zelle Jill Covert
LMSW, RYT, C-IAYT
Call or Email me for a free 15 minute consultation now - (585) 476-1818
Qualifications
- Verified by Psychology Today Licensed by State of New York / 083102-01 Jill Covert
- In Practice for 16 years
- Attended Nazareth College and SUNY Brockport, Master of Social Work, Graduated 2010
- Certificate from International Association of Yoga Therapists
Education and Years In Practice
Additional Credentials
Jill Covert
LMSW, RYT, C-IAYT
Call or Email me for a free 15 minute consultation now - (585) 476-1818
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Relationship Issues
- Self Esteem
Jill Covert
LMSW, RYT, C-IAYT
Call or Email me for a free 15 minute consultation now - (585) 476-1818
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Meditation
- Phoenix Rising Yoga Therapy
- Somatic
- Trauma Focused
Jill Covert
LMSW, RYT, C-IAYT
Call or Email me for a free 15 minute consultation now - (585) 476-1818
Location
Additional Location
Penfield Yoga Therapy
2132 Five Mile Line Road
Penfield, NY 14526
(585) 476-1818