Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 424-8601
Everyone deserves support especially when facing challenging life transitions and loss. I provide a holistic approach to the experiences of grief, depression, anxiety, relationship and identity challenges, trauma, and emotional suffering. I am trained in evidence-based psychological treatments for adults, including Somatic Experiencing (SEP) and Internal Family Systems. As an SE practitioner I help build your capacity to restore the natural rhythms of your being in ways that are supportive, empowering, and integrative. I enjoy working collaboratively with you to find tools and strategies for you to live your best life.
We will explore the patterns and stressors that cause your anxiety and depression and other symptoms to identify and support the changes that expand your capacity to meet your goals and live with more resilience day to day. Cultivating mindfulness as to how your emotions, thoughts, sensations inform your choices and behavior is the first step.
With this sense of knowing, you can listen and give voice to what you really want and need in this moment, and experience a felt sense of power to make more authentic choices. You inherently have all that you need and your somatic responses help guide the way to removing the blocks or limitations that are getting in the way.
Call or Email Jill Ardith Cowie now for a free 15 minute consultation - (802) 424-8601
Let's Connect (802) 424-8601
Finances
Fees
- Individual Sessions $120
Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Call or Email me for a free 15 minute consultation now - (802) 424-8601
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0136739 Supervised by Karen Kurak (Vermont / 068.0134237) Jill Ardith Cowie
- In Practice for 16 years
- Attended Boston University School of Social Work and Andover Newton Theological School, MSW, MDIV, Graduated 2010
- Membership with Somatic Experiencing International Advance Level Practioner 2026
Education and Years In Practice
Additional Credentials
Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Feel free to ask about qualifications and training experience. Email or (802) 424-8601
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Do these issues align with your needs? Email or (802) 424-8601
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Call or Email me for a free 15 minute consultation now - (802) 424-8601
Location
Nearby Areas
Jill Ardith Cowie
Registered Psychotherapist, LCSW-MA, LMSW-VT, MDiv
Call for a free consultation now - (802) 424-8601