Jilian
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (551) 383-2396

I offer telehealth psychotherapy for individuals of all ages who are navigating complex emotions, trauma, recovery, and life transitions. My goal is to provide a space that feels safe, compassionate, and empowering. My approach is collaborative and grounded in trauma-informed care. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, crisis stabilization strategies, and elements of Gottman Method Couples Therapy to help clients regulate, reflect, and regain confidence. I believe in honoring each person’s inner wisdom and meeting them exactly where they are.
I specialize in supporting clients experiencing anxiety, other mood disorders, addiction recovery, ADHD, trauma, and crisis-related issues. I support fellow caregivers and helping professionals who need space to process their own pain. I also incorporate elements of Gottman Method Couples Therapy for clients navigating relationship challenges.
Clients can expect to leave sessions feeling seen, supported, and more grounded in themselves. Together, we’ll build practical tools for coping with stress, managing emotions, and making decisions that align with your values. Over time, clients often develop greater self-trust, emotional resilience, and a clearer sense of purpose.
Take the first step to help. Call or Email Jilian LaGrippo now - (551) 383-2396
Let's Connect (551) 383-2396

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
Apple Cash, Venmo, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Jilian LaGrippo
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (551) 383-2396
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01071400 Jilian LaGrippo
- Attended Monmouth University, Master of Science
- Certificate from Crisis & Trauma Resource Institute 2025
Education and Years In Practice
Additional Credentials
Jilian LaGrippo
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (551) 383-2396
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Addiction
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Women's Issues
Jilian LaGrippo
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (551) 383-2396
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Jilian LaGrippo
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (551) 383-2396
Location
Nearby Areas
Jilian LaGrippo
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (551) 383-2396