Jex Means-The Therapy Space LLC
Counselor, LMHC (they, them)
Verified by Psychology Today Verified by Psychology Today
Norwood, MA 02062
Let's Connect (781) 544-2366
If you feel trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as issues faced within the LGBTQAI+ community.
Through knowledge, we gain clarity, and through clarity we gain control over our own behaviors. My expertise is CBT, DBT, Narrative, and Adlerian models of therapy. I practice bodywork and expressive therapy. I believe that focusing on the connection between the mind and body can help us understand the way we interact with the world.
As an experienced clinician working with clients with disabilities, trauma, grief, and LGBTQAI+ issues, my practice is based on mutual respect. I use a collaborative approach to therapy. Trust and respect are essential for growth. I believe that you are the expert of your life, and that you hold the potential for forward motion within yourself.
Call or Email Jex Means-The Therapy Space LLC now for a free 15 minute consultation - (781) 544-2366
Let's Connect (781) 544-2366
Finances
Fees
- Individual Sessions $135
Insurance
- Aetna
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Jex Means-The Therapy Space LLC
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 544-2366
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12809 Jes Means
Counselor: Jes Means
Jex Means-The Therapy Space LLC
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 544-2366
Specialties and Expertise
Top Specialties
- Chronic Illness
- LGBTQ+
- Grief
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Lesbian
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
Jex Means-The Therapy Space LLC
Counselor, LMHC
Do these issues align with your needs? Email or (781) 544-2366
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
Jex Means-The Therapy Space LLC
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (781) 544-2366