Therapists in Philadelphia, PA

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Photo of Debrah Anne Cohen, Pre-Licensed Professional in Philadelphia, PA
Debrah Anne Cohen
Pre-Licensed Professional, MHL, MFT
Verified Verified
Philadelphia, PA 19119  (Online Only)
Does this describe you? You're a people pleaser, wanting to make everyone happy but yourself. You feel the pain of break-ups and grief very intensely. You are fiercely independent and hate taking help from others. Being placed for adoption can reverberate through all aspects of your life. I help clients grieving the losses associated with adoption; transracial adoptees dealing with identity issues; and adoptees working through all of the complex emotions related to search and reunion. As an adoptee myself, I "get it". I also work with the other sides of the adoption triad: birthparents and adoptive parents.
Does this describe you? You're a people pleaser, wanting to make everyone happy but yourself. You feel the pain of break-ups and grief very intensely. You are fiercely independent and hate taking help from others. Being placed for adoption can reverberate through all aspects of your life. I help clients grieving the losses associated with adoption; transracial adoptees dealing with identity issues; and adoptees working through all of the complex emotions related to search and reunion. As an adoptee myself, I "get it". I also work with the other sides of the adoption triad: birthparents and adoptive parents.
(215) 544-2012 View (215) 544-2012
Photo of Ariana Tosatto, Art Therapist in Philadelphia, PA
Ariana Tosatto
Art Therapist, MA, CHT, ATR-BC
Verified Verified
5 Endorsed
Philadelphia, PA 19144
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
(215) 709-9207 View (215) 709-9207
Photo of Amobiye Nkromah, Licensed Professional Counselor in Philadelphia, PA
Amobiye Nkromah
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you.
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you.
(484) 878-5056 View (484) 878-5056
Photo of Toni Mandelbaum, Clinical Social Work/Therapist in Philadelphia, PA
Toni Mandelbaum
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Philadelphia, PA 19102
With over 25 years of experience in providing psychotherapy to individuals and couples, I practice from an attachment perspective where human connection is everything. I work with a diverse range of individuals, addressing whatever is causing distress, whether in the present or stemming from the past. I welcome those who wish to: gain insight and improve upon coping strategies that are no longer working, practice self-compassion, enhance the quality of their relationships, as well as those who wish to live a more satisfying and meaningful life.
With over 25 years of experience in providing psychotherapy to individuals and couples, I practice from an attachment perspective where human connection is everything. I work with a diverse range of individuals, addressing whatever is causing distress, whether in the present or stemming from the past. I welcome those who wish to: gain insight and improve upon coping strategies that are no longer working, practice self-compassion, enhance the quality of their relationships, as well as those who wish to live a more satisfying and meaningful life.
(484) 715-9030 View (484) 715-9030
Photo of Amy E Gedrich, Clinical Social Work/Therapist in Philadelphia, PA
Amy E Gedrich
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Philadelphia, PA 19146
Welcome! I am a practicing clinician with 34 + years of experience subscribing to a psychodynamic, solution-focused short-term therapy approach with my clients. I subscribe to working with cognitive behavioral techniques ( CBT ) , mindfulness and motivational interviewing skills to help my patients become the most and happiest that they can be. My specializations are : Depression, Anxiety, Bi-Polar Disorder, work stress, women's issues, cancer survivorship issues. Veteran's re-adjustment issues, LGBT issues. I am happy to see individuals, couples and families at my Graduate Hospital office location, just off Rittenhouse Square.
Welcome! I am a practicing clinician with 34 + years of experience subscribing to a psychodynamic, solution-focused short-term therapy approach with my clients. I subscribe to working with cognitive behavioral techniques ( CBT ) , mindfulness and motivational interviewing skills to help my patients become the most and happiest that they can be. My specializations are : Depression, Anxiety, Bi-Polar Disorder, work stress, women's issues, cancer survivorship issues. Veteran's re-adjustment issues, LGBT issues. I am happy to see individuals, couples and families at my Graduate Hospital office location, just off Rittenhouse Square.
(267) 433-4253 View (267) 433-4253
Photo of Danielle Hammitt, Licensed Professional Counselor in Philadelphia, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19124  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 x1 View (267) 214-5947 x1
Photo of JackFruit Project, Clinical Social Work/Therapist in Philadelphia, PA
JackFruit Project
Clinical Social Work/Therapist, LCSW, DBH
Verified Verified
Philadelphia, PA 19107
At the crossroads of our mental wellness journey are challenging questions: Am I enough? Am I too much? Am I in? or Am I out? When will I be home? The Jackfruit Project seeks to cultivate resilience, connection, and mutuality among gay/bisexual and queer men seeking to find their true north to take committed action in their lives. The Jackfruit Project is staffed queer identified clinicians dedicated to helping folx heal from unresolved hurts. We have lived and professional experiences in the LGBTQIA community and are dedicated to providing gay, queer, bi men a space to find integration and access to their whole selves.
At the crossroads of our mental wellness journey are challenging questions: Am I enough? Am I too much? Am I in? or Am I out? When will I be home? The Jackfruit Project seeks to cultivate resilience, connection, and mutuality among gay/bisexual and queer men seeking to find their true north to take committed action in their lives. The Jackfruit Project is staffed queer identified clinicians dedicated to helping folx heal from unresolved hurts. We have lived and professional experiences in the LGBTQIA community and are dedicated to providing gay, queer, bi men a space to find integration and access to their whole selves.
(267) 633-8811 View (267) 633-8811
Photo of Cassandra Good, Licensed Professional Counselor in Philadelphia, PA
Cassandra Good
Licensed Professional Counselor, MS , LPC
Verified Verified
Philadelphia, PA 19103
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
(267) 619-8834 View (267) 619-8834
Photo of Rachel Reed, Clinical Social Work/Therapist in Philadelphia, PA
Rachel Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19103
I anticipate having availability in my practice in May 2024, however you are welcome to reach out in the meantime with questions, I will return messages as soon as possible. I support people dealing with stress, anxiety, trauma, depression, difficult family & relationship dynamics, job/school concerns and more. Some come with very specific therapy goals, others because someone in their lives suggested or requested it, still others to generally better understand themselves. All are welcome.
I anticipate having availability in my practice in May 2024, however you are welcome to reach out in the meantime with questions, I will return messages as soon as possible. I support people dealing with stress, anxiety, trauma, depression, difficult family & relationship dynamics, job/school concerns and more. Some come with very specific therapy goals, others because someone in their lives suggested or requested it, still others to generally better understand themselves. All are welcome.
(484) 498-2909 View (484) 498-2909
Photo of Dr. Alyssa B. Catuogno, Pre-Licensed Professional in Philadelphia, PA
Dr. Alyssa B. Catuogno
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
1 Endorsed
Philadelphia, PA 19103
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
(267) 704-8646 View (267) 704-8646
Photo of Hannah Gilman, Marriage & Family Therapist Intern in Philadelphia, PA
Hannah Gilman
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
Not accepting new clients
Our relationships can be one of the most important aspects of our lives, which means they can also be one of the hardest parts to navigate. Whether you’re looking to deepen your romantic partnerships, foster more meaningful friendships, or improve family dynamics, I am passionate about helping couples and families develop stronger, more genuine connections.
Our relationships can be one of the most important aspects of our lives, which means they can also be one of the hardest parts to navigate. Whether you’re looking to deepen your romantic partnerships, foster more meaningful friendships, or improve family dynamics, I am passionate about helping couples and families develop stronger, more genuine connections.
(267) 662-1653 View (267) 662-1653
Photo of Lesli Harper, Licensed Professional Counselor in Philadelphia, PA
Lesli Harper
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19141  (Online Only)
Have you ever felt stuck? Told yourself, “I don’t know what to do,” or “I don’t know where I’m going? Sometimes our “mental chatter” gets in our way and stops us from moving forward and growing in the ways we want. This is especially true when we’re feeling anxious, depleted, or burnt out. That’s when a professional coach or therapist can help. I have more than 15 years of experience supporting people to return to wholeness. That means finding your purpose, successfully navigating transitions, moving out of burnout, developing life and parenting skills, and to attaining your goals.
Have you ever felt stuck? Told yourself, “I don’t know what to do,” or “I don’t know where I’m going? Sometimes our “mental chatter” gets in our way and stops us from moving forward and growing in the ways we want. This is especially true when we’re feeling anxious, depleted, or burnt out. That’s when a professional coach or therapist can help. I have more than 15 years of experience supporting people to return to wholeness. That means finding your purpose, successfully navigating transitions, moving out of burnout, developing life and parenting skills, and to attaining your goals.
(215) 770-3551 View (215) 770-3551
Photo of Dana Catarella, Clinical Social Work/Therapist in Philadelphia, PA
Dana Catarella
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19122
Hello and welcome! I am thrilled that you’ve decided to take the first step towards creating change and healing. We all know that the process of change can feel scary and intimidating, but having a compassionate and empathetic support system on your journey can make all the difference. As your therapist, I will utilize various evidenced-based treatment approaches tailored to fit your own individual needs. My goal is to help you feel safe and secure so that you can sort through challenging thoughts, emotions, and behaviors, and be on your path towards healing.
Hello and welcome! I am thrilled that you’ve decided to take the first step towards creating change and healing. We all know that the process of change can feel scary and intimidating, but having a compassionate and empathetic support system on your journey can make all the difference. As your therapist, I will utilize various evidenced-based treatment approaches tailored to fit your own individual needs. My goal is to help you feel safe and secure so that you can sort through challenging thoughts, emotions, and behaviors, and be on your path towards healing.
(856) 367-6296 View (856) 367-6296
Photo of Alison Tripptree, Psychologist in Philadelphia, PA
Alison Tripptree
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19106
Not accepting new clients
From the beginning of therapy, I want to establish a relationship that feels as comfortable and safe as possible so that we can work collaboratively to decide the direction of therapy. I bring a gentle, calming presence to the relationship, which I balance with active challenge and feedback in order to create the possibility for new behaviors, emotions, and relationship dynamics. . I work from a relational, emotion-focused psychodynamic therapy approach, which emphasizes understanding relationship patterns in the past and present in order to process the emotions related to these experiences.
From the beginning of therapy, I want to establish a relationship that feels as comfortable and safe as possible so that we can work collaboratively to decide the direction of therapy. I bring a gentle, calming presence to the relationship, which I balance with active challenge and feedback in order to create the possibility for new behaviors, emotions, and relationship dynamics. . I work from a relational, emotion-focused psychodynamic therapy approach, which emphasizes understanding relationship patterns in the past and present in order to process the emotions related to these experiences.
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Photo of Ryan Musser, Licensed Professional Counselor in Philadelphia, PA
Ryan Musser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Hey there! I'm Ryan. I'm glad you are taking the next step in addressing your mental health. This can feel intimidating. It takes courage to open up to someone new. Do you feel like other therapists haven't been able to help? Have you noticed little to no progress in therapy before? I help people understand themselves in light of their family dynamics. Let’s look at your story together so you can rewrite some parts, get rid of others, and decide how your story will unfold into the future.
Hey there! I'm Ryan. I'm glad you are taking the next step in addressing your mental health. This can feel intimidating. It takes courage to open up to someone new. Do you feel like other therapists haven't been able to help? Have you noticed little to no progress in therapy before? I help people understand themselves in light of their family dynamics. Let’s look at your story together so you can rewrite some parts, get rid of others, and decide how your story will unfold into the future.
(484) 759-9536 View (484) 759-9536
Photo of Danna Bodenheimer, Clinical Social Work/Therapist in Philadelphia, PA
Danna Bodenheimer
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I believe in the healing power of psychotherapy. I understand that the process might be a long one. If I take on a client, I am in it for the entire journey. Whether you facing questions about your relationship or your life path, psychotherapy can lead you towards authentic answers. I am able to use myself, along with the therapeutic relationship to allow you to find ways to live more fully. I am comfortable working to help you access the parts of yourself that feel both scary and powerful. I find that I am particularly skilled at working at the intersection of neurodivergence and queerness.
I believe in the healing power of psychotherapy. I understand that the process might be a long one. If I take on a client, I am in it for the entire journey. Whether you facing questions about your relationship or your life path, psychotherapy can lead you towards authentic answers. I am able to use myself, along with the therapeutic relationship to allow you to find ways to live more fully. I am comfortable working to help you access the parts of yourself that feel both scary and powerful. I find that I am particularly skilled at working at the intersection of neurodivergence and queerness.
(215) 839-1137 View (215) 839-1137
Photo of Jesse A Smith, Marriage & Family Therapist in Philadelphia, PA
Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Philadelphia, PA 19122  (Online Only)
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
(267) 263-7692 View (267) 263-7692
Photo of SW@L LLC, Clinical Social Work/Therapist in Philadelphia, PA
SW@L LLC
Clinical Social Work/Therapist, MA, MSS, LSW
Verified Verified
Philadelphia, PA 19139
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
We move through institutions of power our entire lives. First, family, then we form friends at school, fall in love in college, maybe grow close to others in religious communities. Along the way, we encounter experiences that enable us to become more of our authentic selves. Sometimes, these experiences are less than ideal, other times, these experiences are more traumatizing than we originally thought. Depression, anxiety, insomnia, are a few things that manifest and these are the PTSD-related symptoms that I specialize in.
(215) 631-8780 View (215) 631-8780
Photo of Gwenn Prinbeck, Clinical Social Work/Therapist in Philadelphia, PA
Gwenn Prinbeck
Clinical Social Work/Therapist, LSW, PCC
Verified Verified
Philadelphia, PA 19146
A loving, self-aware, and compassionate relationship with yourself is a sturdy foundation from which to experience the world. Sometimes we struggle to develop self compassion, or our kind connection with ourselves becomes dampened. I offer support to individuals, children ten years and older, couples and families who are looking for support in connecting with themselves and others. I strive to create a trusting and non-judgmental therapeutic space for safe exploration, learning, and growth, and I work hard to connect to each client's intricacies.
A loving, self-aware, and compassionate relationship with yourself is a sturdy foundation from which to experience the world. Sometimes we struggle to develop self compassion, or our kind connection with ourselves becomes dampened. I offer support to individuals, children ten years and older, couples and families who are looking for support in connecting with themselves and others. I strive to create a trusting and non-judgmental therapeutic space for safe exploration, learning, and growth, and I work hard to connect to each client's intricacies.
(610) 890-8252 x100 View (610) 890-8252 x100
Photo of Nourish Center for Therapy & Wellness, Licensed Professional Counselor in Philadelphia, PA
Nourish Center for Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.