Jewish Therapists in Dublin, PA

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.

Is anxiety interfering with your ability to be happy or live your life to the fullest? Are you looking to reduce stress, be less fearful, or learn ways to stop your mind from racing with intrusive thoughts? Maybe your mood has been depressed or “off” and, despite your best efforts, you can’t seem to get back on track. I treat these and other issues that may be impacting your mental and/or physical well-being. My personal objective is to help you develop the tools you need in order to cope with problem areas in your life.

I am a Licensed Professional Counselor. I work with children, adolescents, young adults, adults wishing to overcome array of challenges. My main specializations are ADHD, Trauma/PTSD, Grief, Chronic health issues, eating disorders, addictions and working with the LGBTQIA+ plus community. I also specialize in working with anxiety, OCD and related disorders. I also provide executive functioning coaching, career coaching and love working with people in life transition and healing from burnout. I have a Master of Arts in Professional Clinical Counseling from LaSalle University and a Master of Public Health from Capella U.

You’re in enough distress that you're looking for a therapist. Maybe you have a history of trauma and/or addiction and it's too much to handle alone. Perhaps there's illness, grief or loss. You need help to learn to deal skillfully with thoughts, emotions, physical sensations, triggers and flashbacks, Shadow material, and self-sabotage. You can live a free, clear life. There is a way to begin dissolving the hold, not just of psychological problems but, to begin to dissolve the ego itself that creates those problems by investigating the nature of Reality. This is deep psychological healing that can lead as far as spiritual awakening.

My emphasis in therapy is to support people with their unique goals. Through a healing centered engagement with ourselves and the world, restoration can take place. After I received my masters in art therapy/counseling I began working with adults and adolescents in a variety of inpatient and outpatient settings.

Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.

Do you feel stuck in old patterns? Are you ready to make changes in your life but don't know where to begin? I can help. As a social worker for over 20 years, I have helped individuals and families to navigate life's challenges. My goal is to provide you a warm and welcoming space to explore the patterns that may be holding you back and tools to use as you begin to move forward.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.

I specialize in working with adolescents and adults who are struggling with all forms of eating disorders and disordered eating. Clients who come to see me may have just been diagnosed with an eating disorder or have been struggling for years. Some clients aren't sure if they have an eating disorder, but know they are struggling with food and their body. Clients often reach out to me because they know that I practice from a Health at Every Size(R) framework and they want treatment that is not stigmatizing about weight. Adolescent clients and their families often seek me out because of my expertise doing Family Based Treatment.

Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.

I am thoughtful and kind, passionate about bringing people to a newfound perspective about themselves and what they’re bringing to therapy. I will bring you empowerment, awareness, and capability through ideas, experiments, and insights. I am excited to get to know you deeply as a human being, and share moments of realization about how parts of your life and self link together to explain what you’re going through now. Our exploration will be conscious of how environmental and structural forces influence and shape you, as well as how we relate to one another.

As a Messianic Jewish Believer in Yeshua (Jesus) as my L-rd and Savior, I believe that Counselors are born and not made, As stated in Isaiah 9:6. When requested, providing Christian-based therapy to those who need a holistic approach. I am a licensed professional counselor at NCC in Pennsylvania with 25-plus years of experience as a psychotherapist, LBC, and Minister. I have worked with clients with a wide range of concerns, including trauma, anxiety, marital, couples, and family issues, depression, and youth & teens. Working in diverse settings: prisons, Outpatient, schools, churches, and inpatient.

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

If you're looking for fluff free, no nonsense counseling, reach out to me. It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients have told me that my ability to break down situations and clearly explain relational dynamics helped them to gain new insight into their histories and functioning.

Accepting new clients! My clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we will explore sources of trauma and healing with curiosity.