Jewish Therapists in Bronxville, NY

Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.

I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.

Every person has their own unique personality and story. It is because of this that I tailor my approach for each individual person. Whether it’s a recent incident, a long running struggle or trying to work on the communication in your relationship I’m here to help and listen. I strive to provide an open and collaborative setting whether it be with an individual, couple or group. By harnessing a client centered approach we work together to overcome, shape and create your best self. Session rates are listed as average rate (85)based on the sliding fee scale. Sessions range from $70-$200, willing to work on a rate that works for all!

When looking for a therapist, you may be understandably wondering, “What model do you use?” While learning about a therapist’s training and ethos is important, I believe that fitting the therapy to the person, rather than fitting the person to the therapy, to be most useful. I am a licensed clinical psychologist who offers individual therapy to adults, teens, and children. Whatever brings you or your child to treatment, whether it be a recent challenging transition or chronically overwhelming circumstances, therapy can help to alleviate symptoms, find clarity and coherence, and allow you or your child to better cope.

I work with individuals who on the outside look like they have it altogether and on the inside would actually like to feel that way. You may find yourself in a situation, a job, or a relationship you’ve worked really hard to create, but instead of feeling happy and energized about where you are, you find yourself feeling anxious, exhausted and frustrated.

Max Guttman is the owner of Recovery Now, a private mental health practice in New York City. Through his work as a Licensed Clinical Social Worker, therapist, and disability rights advocate, Max fights for those without a voice in various New York City care systems. He received a ‘2020 Bearcats of the Last Decade 10 Under 10’ award from the Binghamton University Alumni Association. Guttman treats clients with anxiety and depression but specializes in issues related to psychosis or schizoaffective spectrum disorders.

You are not alone - if you're feeling more anxious, sleepless, or depressed than usual. These are very difficult times that we're living in. If you've been putting off starting therapy for a while, or if your concerns are new, now is as good a time as any to get support from a mental health professional. Together we can change the negative self chatter in your head and find a new and healthier narration and view of yourself.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Sometimes we just need someone to help us through the hard times. You may be struggling with an issue that's been on your mind or impacting your life for a while. Perhaps you've experienced loss, or a key relationship has changed. Maybe you're anxious about going back to work in person, or about children returning to school. Or feeling sad but can't figure out exactly why. If you've tried endlessly to remove the obstacles that keep you stuck, attempted but failed to learn new ways of dealing with relationships, or have problems that seem too difficult to change on your own, then perhaps together we can find a better way.

Psychotherapy is, most honestly, a very remarkable and often surprising kind of 'conversation.' The distinction being that when we have a 'conversation,' we only know where it will begin, but not where it will end. The 'getting there,' the movement toward 'the end,' is often a thought-provoking, pleasurable, funny, sad, profound experience that changes people in wholly positive ways. When therapist and patient develop a good working relationship, transformative things can happen. My work centers around creating a serious, useful, and private space to begin exploring the depths of what causes you to suffer, or feel misunderstood.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Thank you for taking the first and courageous step as you consider selecting a clinician who will be a good match for you. I am a licensed psychologist in New York and Texas. My training and experience is from Cognitive Behavioral and Attachment Theory frameworks. I strongly believe in providing people with coping and problem solving skills and concrete strategies to decrease symptoms and improve well being. I have been in private practice for well over a decade. I was previously a psychologist and Clinical Instructor in the Department of Pediatrics at the Albert Einstein College of Medicine.

I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.