Jewish Therapists in Ankeny, IA

Photo of Jill R Sudak-Allison, Counselor in Ankeny, IA
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Verified Verified
2 Endorsed
Ankeny, IA 50021
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
(515) 902-5611 View (515) 902-5611
BCCounseling
Clinical Social Work/Therapist, LISW
Verified Verified
Ankeny, IA 50023  (Online Only)
I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin.
I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin.
(515) 219-4974 View (515) 219-4974

More Therapists Nearby

Photo of Cheryl Garland, Counselor in Ankeny, IA
Cheryl Garland
Counselor, MS, LMHC, RPT-S
Verified Verified
Des Moines, IA 50312
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
(515) 808-2218 View (515) 808-2218
Photo of Daria Cooper, Clinical Social Work/Therapist in Ankeny, IA
Daria Cooper
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
5 Endorsed
Des Moines, IA 50301  (Online Only)
Waitlist for new clients
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
(312) 836-4347 View (312) 836-4347
Photo of Caitlin Beckwith-Ferguson, Marriage & Family Therapist in Ankeny, IA
Caitlin Beckwith-Ferguson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50312  (Online Only)
Everyone deserves a space to express themselves authentically and be accepted for who they truly are. I seek to see my clients fully, guiding them in a process of exploration and reflection, and leading them to deeper trust and understanding of themselves. I believe that healing and growth occur through experiencing safety and trust in the therapeutic relationship, and through this experience, my clients develop new ways of interacting with themselves and others. I bring a grounded presence, compassion, curiosity, and gentle guidance to the therapy room. I am able to see clients in IA, OR, and WA via teletherapy.
Everyone deserves a space to express themselves authentically and be accepted for who they truly are. I seek to see my clients fully, guiding them in a process of exploration and reflection, and leading them to deeper trust and understanding of themselves. I believe that healing and growth occur through experiencing safety and trust in the therapeutic relationship, and through this experience, my clients develop new ways of interacting with themselves and others. I bring a grounded presence, compassion, curiosity, and gentle guidance to the therapy room. I am able to see clients in IA, OR, and WA via teletherapy.
(319) 271-6121 View (319) 271-6121
Photo of Nina Pressman, Clinical Social Work/Therapist in Ankeny, IA
Nina Pressman
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Des Moines, IA 50309
Waitlist for new clients
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot! I am here to partner with you to help you get through the hard things in life and help you find joy.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot! I am here to partner with you to help you get through the hard things in life and help you find joy.
(515) 854-3390 View (515) 854-3390

Online Therapists

Photo of Lauren Baker, Clinical Social Work/Therapist in Ankeny, IA
Lauren Baker
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
West Des Moines, IA 50266
Lauren is a Licensed Independent Social Worker. She graduated from the University of Northern Iowa with a Bachelor's Degree in Psychology and went on to receive her Masters Degree in Social Work from the University of Iowa in 2009. Lauren practices research-based therapeutic interventions, including EMDR, to support others in finding their path to coping and healing. She is passionate about helping to build self-awareness, perspectives, hope, courage and wisdom.
Lauren is a Licensed Independent Social Worker. She graduated from the University of Northern Iowa with a Bachelor's Degree in Psychology and went on to receive her Masters Degree in Social Work from the University of Iowa in 2009. Lauren practices research-based therapeutic interventions, including EMDR, to support others in finding their path to coping and healing. She is passionate about helping to build self-awareness, perspectives, hope, courage and wisdom.
(515) 852-5447 View (515) 852-5447
Photo of Joel Greenberg, Psychologist in Ankeny, IA
Joel Greenberg
Psychologist, PsyD
Verified Verified
West Des Moines, IA 50266
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
(515) 859-8586 View (515) 859-8586

Jewish Therapists

Why is it important for a therapist to be culturally sensitive?

Therapists and clients don’t need to share the same background to be able to work together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of cultural forces, such as discrimination, that may contribute to that client’s concerns. With a professional who has such training, a client should feel comfortable discussing sensitive issues without feeling that they need to self-censor.

How can I recognize an effective Jewish therapist?

As with members of any religious or ethnic group, just because two people happen to be Jewish does not guarantee that they will share the same values, knowledge, or experiences. A Jewish client seeking a therapist who shares their cultural identity, or for whom it’s important that a therapist share their religious beliefs, may want to discuss a professional’s Jewish background with them before beginning therapy. For someone who seeks justification for major life changes in their religious tradition, or in biblical writings, finding a therapist who is comfortable framing guidance in that context may be especially valuable.

Would a Jewish therapist have unique training?

No, but they should have the same training and certification as any other mental health professional, as well as experience with a range of evidence-based techniques such as cognitive-behavioral therapy or mindfulness-based therapy. A therapist with this type of experience should be able to help any client feel comfortable and safe, which is essential for a therapeutic alliance. Once this is established, a potential client may want to find out more about the therapist’s Jewish background.

How can I inquire about a therapist’s experience with Jewish clients?

A client can directly ask a therapist if they have extensive experience working with Jewish clients and if so, whether these individuals sought counseling for faith-related issues or marital or familial issues in which their Jewish background was a factor. A client may also wish to ask a potential therapist whether they incorporate Jewish teachings and values into their own professional work.

Who is included in Psychology Today’s directory of Jewish therapists?

The directory of Jewish therapists includes professionals who have opted to share their cultural background on their profiles. However, not all therapists choose to disclose their background, and they may not appear in search results for this reason.The directory also shows therapists who indicate that they have extensive experience working with Jewish clients and/or communities.