Jewish Therapists in Woodland Hills, CA

Begin the new year with new goals and determination. Couples and/or individuals need to be heard as they take on life's challenges which all have solutions that are attainable. We are in unique time with COVID pandemic and many are challenged in daily life situations and/or health concerns. Reach out and I will meet you with hope and guidance.

Welcome to my page. Are you always afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling, the pounding chest, the shortness of breath, the feeling that the walls are closing in and you NEED out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back, and reach your goals.

I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.

Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.

As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.

I studied at UCLA and Pepperdine and worked in UCLA's Marriage Lab studying what makes great marriages. Early on I counseled both elementary school children and homeless schizophrenic people in New York City. I have special training in grief therapy and sex therapy and enjoy working with matters of both loss and sex. I've spent a lot of time working with creative entrepreneurs, couples, and lots and lots of women. If I had to choose a favorite group...I just couldn't. It's all important and fulfilling to me.

Life can be challenging, including managing complex emotions and past traumas. However, working with a trusted therapist can provide opportunities for personal growth and healing. As a psychotherapist and Licensed Clinical Social Worker, I believe it is important that you have a safe space to feel heard, supported, and empowered. I graduated from the University of Southern California with a joint Masters in Social Work and Business Administration. I have experience treating a wide range of issues and I primarily work with adult men experiencing anxiety, depression, stress, trauma, life transitions, and career or workplace issues.

When you find a therapist who understands who you are, can support you, and has extensive experience, therapy is an opportunity to grow and develop to your fullest potential. Together, we can work to bring you to your goals and resolve self doubts and/or concerns that are impeding your progress. I offer therapy services to older adults, adults, teens, young children, infants and parents. In addition, I have specialized in Women's Issues, Depression, Anxiety, Life transitions, Retirement Issues, Feminist therapy, and Trauma. I have specialized training in Post Traumatic Stress Disorder.

As a former Executive Director of a mental health residential treatment center, I have vast experience working with acute psychiatric diagnoses. I have shifted into private practice with a drive to assist individuals with resolving problematic thoughts, emotions, behaviors and actions in order for them to have a desirable quality of life and achieve mental and emotional wellness.

With over 38 years as a Marriage & Family Therapist, I've found the number one concern for people is, "Do you work with my issues?" I specialize in Depression, Anxiety, Relationship Issues, Stress, & Grief & Loss. My priorities are what troubles you most. Children over 14 & adults find my compassionate, warm, open, supportive & caring personality comforting while addressing past events that affect them today. I will help you understand yourself as we discover the triggers for unhealthy choices in your life. This will empower you with tools to make the changes necessary for a happier & more peaceful life. Your input is important too.

Are you down and feeling lack of motivation, maybe a little anxious and negative towards life?

Are you feeling anxious, depressed, or stuck? Do you have relationship, family, or career issues? I can help you figure it out, feel better, and move forward, making changes to allow you to live life on your terms. Experienced working with entrepreneurs, businesspeople, and motion picture industry professionals. I utilize solution-focused, narrative, CBT, and family systems therapies. LGBTQ+ and polyamory/CNM/ENM allied. I am currently accepting new individual clients, and offer flexible Telehealth scheduling options for clients anywhere in California. Call or email for a free consultation.

CURRENTLY ACCEPTING NEW CLIENTS! Do you feel STUCK, OVERWHELMED, or that you are NOT LIVING YOUR BEST LIFE? Do you say to yourself “IF ONLY I COULD...” (fill in the blank: make more money, lose 10 pounds, get that promotion, etc.), then I would be able to live the life I’ve always imagined? Are you struggling in your relationships? Maybe you're looking for someone to talk to about your job, relationships, life goals, or negative thinking patterns. Therapy is not a "one size fits all" process, and I work with my clients to help them navigate life’s challenges. I applaud you for taking the first step and exploring therapy!

I am a Licensed Clinical Social Worker practicing in California.  I have worked with adults, teens, children and families.  I can support you with your therapy/counseling goals.

I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!

Coming from a strength based perspective I work creatives, couples ADHD folk, and the queer community. I’ll assist you in finding clarity if you’re feeling stuck in your professional or personal relationships. If you have ADHD, or think you do, I can help you create systems to help when lack of concentrating and procrastination get in your way. Are you in need of help with communication skills in your romantic relationship? Perhaps you’re feeling misunderstood or having trouble asking for what you need from your partner(s). We can work together to determine what feels right for you, and create the change you're looking for.

My approach is to empathize, affirm, and understand you as deeply as possible. This allows me to choose and customize specific treatment plans that will meet your unique needs. I approach therapy as collaboration with individual clients, couples, and families with the goal of empowerment to confront pain, anxiety, and depression, process trauma and grief, to repair and improve relationships, to develop self-awareness and facilitate personal discovery for achieving growth and desired change.

Trauma leaves us feeling broken and disconnected from who we truly are. You may be fed up with feeling lonely, worthless, or even unlovable. You may not even remember a time things didn’t feel this way. But one thing is for certain: you’re ready for some relief. You’re ready to begin understanding the root of these feelings. You’re ready to cultivate deeper self-trust and authenticity. Most of all, you’re ready to return home to yourself.

I have over 20 years helping people who are struggling with depression, anxiety, and issues related to relationships. If you are feeling sad, worried, or anxious, I can help you by providing skills to improve your mood and reduce your worry. I also have experience working with people who have experienced trauma. Additionally, I am certified to work with victims of domestic violence and with parenting issues.