Jewish Therapists in Sun Valley, CA

I come from the heart. I'm here to help you feel safe and secure. I am here to go on a journey with you to find your true self, to lift depression, to work with anxiety, and transform this time of crisis into stronger relationships and more heart-felt productivity. As a gay, Jewish man, I have an ear for all people struggling with difference and oppression. I can go deep with you into healing old trauma. Or I can help you coach you with day-to-day career and relationship challenges. If you need a therapy to jump-start new growth in the New Year, I am here for you on that quest of both self-discovery and seeing more palpable results.

I have over 20 years experience in working with children, adolescents and families with various backgrounds and socioeconomic status. My specialty and passion is in working with parents in helping them become the best parents they can be; including managing behavior problems at home and school, co-parenting, family therapy and Child-Parent dyadic Psychotherapy. I am able to provide therapy in both Hebrew and English. To accommodate the local Jewish community, I have available appointment times on Sunday, in addition to weekdays.

I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future.

Hi, I first want to welcome you to my practice and congratulate you on your courage! As a therapist, my goal is to provide a space for you to be authentically who you are without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I aim to forge a deep and trusting relationship so that you feel comfortable discussing your most protected thoughts and feelings. There are no quick fixes, but developing the life skills, improving self-respect, and connecting deeply with loved ones are key in building wholeness in mind, body, and spirit!

It's not all in your head! In a culture that marginalizes and dismisses people’s pain, many of us are left needing to feel heard. I specialize in work with individuals and couples navigating pelvic, sexual, and chronic pain for this reason. Here, your stories will be listened to, your experiences validated, and your pain believed. Whether you’re navigating chronic pelvic pain caused by a condition like endometriosis, or you’re a couple navigating illness, infertility, or painful sex, I’m here to offer you support. This pain is not just a physical experience, it’s emotional and relational.

I am a psychodynamically-oriented therapist, which means I work to help you understand your history so we can discover how it is influencing the ways in which you currently operate in the world. Those experiences can lead to defense mechanisms that can make it more challenging to fully connect to feelings and emotions. As your therapist, our relationship in the room is integral to the work. It is while navigating those feelings where self-discovery, bringing the unconscious to the surface, and corrective emotional experiences, help you diminish your symptoms, find clarity, and become a fully-realized, authentic human being.

We are all imperfect humans living amongst other imperfect beings. If you are seeking emotional support, tools, resources, healthier coping strategies, or even a listening ear, our team of mental health professionals are trained and able to be a guide in your journey, to best help you listen and be in touch with your inner truth. Awareness is key to change. True change starts from within. When we pause, and take a look within, we can allow for introspection, change and growth.

I work with you to find peace and meaning in your life. It might not be easy, but I believe it's possible for everyone. As society increasingly ignores the vital role relationships and emotions play in our daily choices, I strive to help you reconnect with those feelings and use them responsibly to enhance your relationships. We will work together to understand your role in the larger tapestry of life and feel more comfortable within it. To me, the real goal of therapy is to embrace our feelings and understand their usefulness, not squash them down in favor of mere logic like a Vulcan.

You know you're a good parent. You know you're a good partner or spouse. So why are things so difficult? In spite of our best efforts and intentions, life can present us with unexpected challenges in our families, challenges that push us to our very limits. When family members are faced with special needs, chronic illness or estrangement it impacts everyone. Understanding this will allow you to be your best self and the best advocate or caregiver you can be. As a therapist, my goal is to give troubled families the support they need to restore balance and wellness.

My mission as a therapist is to help you navigate through life’s complexities and challenges that may leave you feeling discouraged and disconnected. Together, we can embark on a journey of self-discovery, align with your true purpose, and heal old wounds. I am a firm believer that therapy can transform your life. I know this because my own therapeutic journey has transformed mine. This is why I am deeply committed to helping people make meaningful changes by offering a safe and supportive, judgment-free, and–believe it or not–fun and enjoyable environment to do inner work and feel understood with a renewed sense of hope.

I work with individuals or couples of any gender or orientation who seek help for sexual relationship issues. These issues are not limited to, but include arousal and orgasm, sexual desire, compulsive sexual behavior, masturbation issues, premature or delayed ejaculation, pain during sexual activity and psychological issues around monogamy, infidelity, boredom and wanting a change in one's sexual repertoire. The goal is often increased eroticism, heightened intimacy, and decreased anxiety during sex. My aim is for you to overcome the problems that result from negative feelings and behaviors and to achieve your full sexual potential.

I am a licensed clinical social worker who specializes in trauma-informed therapy, anxiety management, compassion fatigue/burnout, substance use disorders & the integration of non-ordinary states. I truly enjoy helping my clients discover their own pathways to healing & feeling more grounded and secure in their own lives. Working together, you will gain the ability to learn acceptance & self-compassion; discover ways to improve communication, set healthy boundaries & thrive. I also work as a psychedelic-assisted psychotherapist and provide professional integration support.

Do you often feel anxious and worried? Or maybe you experience restlessness, and have a hard time settling down? Perhaps you find that your anxiety causes you to struggle with setting boundaries or forming meaningful connections with others? I feel you. I really, really do. That’s why I’m here to help. Therapy with me is more than just ‘therapy’ – it’s a lighthearted but intelligent way to transform those feelings of anxiety, restlessness, and worry into something meaningful. Together, we’ll blend intelligent and deep conversation with guided, deepening meditations, and intuitive body-mind connection exercises.

Dr. Rebecca Suchov is a licensed clinical psychologist, specializing in the treatment of depression, anxiety, trauma, life transitions and relationship difficulties. Dr. Suchov works with clients across the developmental lifespan, and has expertise in providing evidence-based therapies to individuals and families. She believes in a collaborative approach to empowering her patients to explore their strengths, values, and interpersonal skills, to confidently adapt to any situation life hands them. Her aim in therapy is to create a space that is uniquely enriching to her clients with an integrative therapeutic approach.

You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.

I studied at UCLA and Pepperdine and worked in UCLA's Marriage Lab studying what makes great marriages. Early on I counseled both elementary school children and homeless schizophrenic people in New York City. I have special training in grief therapy and sex therapy and enjoy working with matters of both loss and sex. I've spent a lot of time working with creative entrepreneurs, couples, and lots and lots of women. If I had to choose a favorite group...I just couldn't. It's all important and fulfilling to me.

I began my private practice with one purpose in mind: to treat clients with respect for the possibility of change in their lives. It is my belief that the best treatment includes the development of a trusting relationship. I am here to support you in creating a life of courage in which you can tackle the obstacles that have limited your potential. I empower individuals to replace feelings of hopelessness with hope for a brighter future. Together, we can forge a plan that will lead to a much more fulfilling life experience.

Life can be overwhelming. We all need a place where we can talk about our worries, struggles and anxieties without fear of being judged. I work with deepening awareness of yourself and of your experience in the world. Our work will help you become more in touch with your intentions and hopes, and we will figure out what tools may be helpful in overcoming the challenges you are facing. I focus on facilitating growth with my clients, coming from a place of empathy, compassion, and curiosity of your experience.

I believe that therapy can help people overcome challenges and heal from wounds, both old and new. I will use a variety of approaches to best fit your individual needs. Together, we can uncover your hidden strengths, overcome obstacles, and find your unlimited potential. I will help you gain insight into your current and past relationships and change repeating patterns and behaviors. I am committed to creating a safe environment where you can explore ways to shift and create change, and take charge of your life. Healing the past will allow you to move forward