Jewish Therapists in Silver Lake, Los Angeles, CA

Trauma comes in many forms and it can remain in your body long after the traumatic events have occurred. Left untreated, this can lead to long-term issues like chronic pain, unstable and intense emotions, depression, anxiety, insomnia, panic attacks, and feelings of shame and worthlessness. Trauma can be a single significant event, like an an assault or a natural disaster. Trauma can be growing up with an unstable and abusive caregiver unable to meet your emotional needs. Or, it can be ongoing bullying over time that left you with a pervasive feeling that there is something wrong with you.

Are you constantly in the trenches with your mental health? Without the right help, knowledge, or support, it can feel like getting out is a helpless battle. Like trying to fit a square peg in a round hole, it can be a frustrating experience. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness- rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in. Many of my clients have hit a wall with traditional talk therapy and would like to explore different approach.

I am all about developing peace and joy in life, but that can seem beyond reach when you're going through difficult times. Current stressors could affect your sense of wellbeing. If you are dealing with depression, anxiety, addiction, or some other discomfort, there might be underlying issues and remote memories, triggering you. Your relationship or career could be affected and you might be ready to do something about it. If you need to move on from problematic childhood events or heal unprocessed trauma, psychotherapy can offer relief and a (much) better life quality.

Are you tired of being told your thoughts are the problem? Have you been labeled as "too sensitive?" If you are looking to heal the body which holds our pain and trauma and become more empowered to understand your own nervous system, then we may be a good fit. I work with womxn and non-binary clients who experience chronic pain, chronic illness, anxiety, depression, or trauma. I am LGBTQIA+ allied, social justice, and feminist therapist. Clients I work with come in when experiencing life transition, relationship stress, new health diagnoses, career changes, increased pain, or family-of-origin pain.

Relationships are hard. Perhaps you are struggling to move past infidelity, resolve past resentments, or dissolve a marriage? Maybe you need help having hard or awkward conversations about equitable partnerships, money or deepening connection and intimacy? My therapeutic approach is rooted in your personal growth, allowing the authentic self to safely emerge in connection with others. You can grow into a less reactive, defensive or avoidant person. Relationship therapy can help you feel seen, let go of expectations, repair past hurt, enjoy more satisfying sex, and find real partnership.

For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.

For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.

Therapy is an opportunity for us to uncover a deeper understanding of ourselves so we can begin to find more ease and fulfillment in our day to day. It is about embracing that oftentimes there’s nothing to “fix”, and instead our task is to slow down, notice and then exercise self-compassion. I work with clients who are seeking a safe space to process in their own time recent and past trauma, challenging family and relationship dynamics, as well as clients who are exploring gender and sexual identity. I enjoy working with clients who this might be there first time seeking support from a therapist.

The symptoms we feel are messages that something needs our attention. I will support you in uncovering what is below the surface of your struggles. I specialize in helping to understand and manage issues around relationship challenges, life transitions, anxiety, trauma, emotional regulation, self-esteem, grief, loss, creative blocks and more. We will explore and make sense of your feelings, identify recurring patterns, and process what comes up for you. I aim to help you make space for self-compassion and broaden your awareness. In turn you will generate more resilience, confidence, growth, and a deeper sense of peace in your life.

For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.

Open Space Therapy Collective (OSTC) was founded by and for the queer and trans community. For too many intersectional identities, clients have to educate their therapists instead of receiving the support they came in for. Not here. When you work with an OSTC therapist, you are guaranteed a mental health partner who is: A member of the LGBTQ+ community or a staunch ally, Queer and Trans-knowledgeable, Anti-racist, Sex-positive, Specializing in supporting non-monogamous relationships.

You’ve been told a lot about who you should be, how your life should look, or whom you should date or love. You feel like you can’t hear your own desires over the noise of other people's opinions or suggestions. You can’t find that inner sense that guides you past the anxiety that is constantly weighing you down. You can see the relationship, job, or sense of confidence in your mind, but feel lost and overwhelmed. You dream of feeling empowered and confident, knowing what you want and how to get it. You have a brilliant light–let’s help you shine!

The human experience can be confusing and overwhelming, especially when you are struggling with your identity, the painful residue of an unhealthy relationship, and/or a history of trauma. You may feel rumblings of intense emotions that get activated, despite your best efforts to hold it all together. It may be hard for you to trust yourself or others. You may feel like the people around you don’t understand what you’re going through, wouldn't accept you as you are, or wouldn't want to be burdened with your problems. You may feel stuck, or even broken. Therapy can provide the safe space needed to process and grow.

I am passionate about supporting clients through life's many challenges such as receiving a new medical diagnosis, coping with a chronic illness, shifting to a caregiver role or grieving the death of a loved one. My practice offers a safe and affirming therapeutic space to learn and grow. I tailor treatment using a variety of techniques and view our time together as a shared endeavor to help you achieve your goals. I am skilled in navigating the complex medical system and can help foster collaboration and communication with your medical treatment team. As a Certified Case Manager I can also assist with healthcare-related documents.

Hi there, I'm Kane. I'm a queer and gender-fluid therapist. I work with a range of clients including individuals, couples, hinge relationships, and polycules. I typically work with folks seeking a better understanding of themselves and their surroundings. We may be a good fit if you are looking for a blend of self discovery and more directive skills based approaches. I believe we are constantly balancing and negotiating between acceptance, validation, and change. My hope is for clients to gain insight into their current circumstances as well as to feel empowered with tools to manage stress, difficult emotions, and conflict.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

If you have arrived here, likely your habitual tools that once served you are no longer working. Or perhaps they never were, and you can no longer ignore this reality. You may feel lost, hopeless, helpless, or a combination of challenging emotions. I am here to tell you that you will not feel this way forever. Through an attachment-based, IFS, and trauma-informed lens, I will assist you in addressing the root causes of your suffering. No band-aids here; I believe the only way to live free of trauma, negative self-talk, poor self-esteem, depression, anxiety, or addiction is to face the origin story head-on.

Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationship/intimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family desiring deeper connections, I can help.

I believe everyone is capable of living their fullest, most vibrant life and it is my passion to help them achieve it. I help clients foster insight by processing their past experiences and gently uncovering the ways their pasts connect with their current struggles. I teach clients to discover the patterns and rules that keep them stuck and then support them in cultivating a life that brings them joy and fulfillment. I invite my clients on a journey of self-compassion and teach them how to prioritize gentleness and self-care. I believe therapy can be silly and even fun while still being impactful and effective.