Therapists in 80302

Accepting new clients, April 2024! Life can be a journey filled with twists and turns, and at times, it's easy to feel lost and disconnected. As a therapist specializing in serving marginalized individuals and relationships, I am committed to embracing the rich tapestry of human experiences. I recognize that the intersections of identities can shape unique challenges, and I’m here to provide a safe and inclusive space to explore them. Whether you're seeking to address trauma, find clarity in your identity, navigate relationships, or simply get started on a journey of self-improvement, I'm here to walk alongside you.

The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.

Reaching out can be insanely difficult and vulnerable at times, I get it. Come in, have some tea, see if the connection feels right for you. I'm here to offer my heart, love, guidance, resources and a safe cozy space for sharing and moving through what may be stuck or needing extra attention. I am here to wade through the gunk with you and also to help you see through and beyond it. At times that means I might direct and re-direct you away from the story, away from the chatter and the thoughts and into your body, connecting with your nervous system, with your sensations, with your authentic self.

Are you wanting a specific approach to working with trauma, PTSD and the nervous system? Are you looking for a mindfulness-based psychotherapist with extensive trauma trainings and experience? Are you looking for a somatic/nervous system approach to healing trauma? I specialize in working with Trauma, Eating Disorders, Domestic Violence/IPV, anxiety and depression. I’ve been studying trauma/PTSD for the past 9 years, and have helped clients work through hard/shameful memories, PTSD, trauma, anxiety, depression, and Eating Disorders/disordered eating. I use a HAES/anti-diet approach to working with Eating Disorders.

You're in the right place. Maybe things aren't working and you're looking for change...maybe you don't know what it is, but something needs to be different. You're wanting to feel understood and supported. Sometimes struggles and issues may be clear as day while at other times feel ambigous, uncertain, and ongoing. If you're looking for change, connection, and understanding, let's connect.

Psychotherapy is a window for self-discovery. For me, this process centers around the therapeutic relationship. In collaboration, I can help you better understand historical patterns, with yourself and others, while creating a contained, consistent, and reparative relational experience. Through this exploration, we look beyond what exists on the surface to understand and address the root causes of challenging thoughts, emotions, and behaviors. This is how we can live our most authentic lives.

I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.

I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.

I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.

I practice as a contemplative psychotherapist. I believe in the basic goodness of all people and join together with clients to reconnect that basic goodness back into their conscious life. I assist individuals, couples, families, and groups in finding their next steps. I know that transformation is possible and healing can take place even under the most dire situations, feelings, and ways we are conditioned to think and act. I am slow paced and create an atmosphere of warmth, trust, and safety. I am available mornings, late afternoon and early evenings Monday through Thursday.

Ideal clients seeking my guidance encompass a spectrum of individuals, couples, and families. Their issues span from personal struggles to relationship challenges. They seek understanding, connection, and strategies to navigate life's complexities. Their aspirations include finding harmony, fostering stronger bonds, and rediscovering purpose. By equipping them with tools and insights, I facilitate transformative journeys toward enhanced well-being and thriving relationships.

I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.

Do you "have it all together" on the outside, but on the inside, feel like you are falling apart? Perhaps you find yourself looking ahead to the next milestone or achievement–graduating college, landing a high-paying job, getting married–thinking it will bring you happiness…only to be let down when you get there and it still feels like something is missing. You are not alone. I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt.

Lior Daube is a compassionate and experienced clinical social worker who's dedicated to the goal of improving the quality of life of individuals and families. In her practice, Lior uses a variety of therapeutic methods including but not limited to: CBT. DBT, Minfulness Based, strengths based, trauma informed and more. Lior's biggest passion is assisting her clients in finding their own authentic voices and tailoring therapy that is unique to each client's personality and needs.

I am honored to work with humans feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to guiding others out of the depths of struggle and into fulfillment and connection.