Jessyca Nellé
Counselor, MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (802) 204-5847
I am a trauma-informed, nervous-system-aware therapist specializing in anxiety and emotional overwhelm.
Many people come to therapy feeling persistently on edge, caught in cycles of overthinking, panic, or emotional reactivity while still appearing capable on the outside. Rest can feel difficult and steadiness hard to maintain.
Most clients are looking for relief from anxiety, greater flexibility in how they respond to stress, and a more consistent sense of calm and confidence. Our work focuses on understanding patterns, strengthening regulation skills, and creating sustainable change.
I work with individuals experiencing anxiety, panic, intrusive thoughts, and emotional overwhelm. My approach is trauma-informed and grounded in nervous system regulation, integrating CBT, ACT, somatic strategies, and ERP for OCD. Therapy builds practical skills to reduce anxiety, strengthen regulation, and respond to stress with greater flexibility.
Living with constant worry, tension, or emotional overwhelm can be exhausting, especially when others cannot see how much effort it takes just to get through the day. Therapy offers space to slow down, understand what is happening beneath the surface, and begin moving toward a steadier, more manageable way of living.
Call or Email Jessyca Nellé now for a free 15 minute consultation - (802) 204-5847
Let's Connect (802) 204-5847
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Tufts
Jessyca Nellé
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (802) 204-5847
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0135277 Jessyca Corey Nellé
- In Practice for 12 years
- Attended Johnson State College, MA, Graduated 2014
Education and Years In Practice
Jessyca Nellé
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (802) 204-5847
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
Jessyca Nellé
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (802) 204-5847
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Polyvagal Theory Informed Therapy
- Sensory Motor Arousal Regulation Treatment(SMART)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jessyca Nellé
Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (802) 204-5847
Location
Additional Location
Morristown, VT 05661
(802) 204-5847