Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
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Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S

Jessika Holmes

Clinical Social Work/Therapist, MSW, LISW-S (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (380) 227-3304
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Available online only
Chillicothe, OH 45601
Life can feel overwhelming, especially when you're navigating major life transitions, anxiety, depression, imposter syndrome, or low self-worth. I work with women 18+ who feel stuck, exhausted, or uncertain about their next chapter and want support that is both compassionate and practical. Together, we'll identify unhelpful patterns, build self-confidence, strengthen coping skills, and create meaningful change so you can manage stress more effectively, reconnect with yourself, and move forward with greater clarity, balance, and confidence.
Using evidence-based approaches including CBT, mindfulness, and insight-oriented therapy, I help women navigate life's challenges, build resilience, increase self-awareness, and develop practical coping skills. Together, we'll create meaningful, lasting change that supports greater balance, confidence, and overall well-being.
Life can feel overwhelming, but you don't have to face it alone. I offer a supportive, nonjudgmental space to explore challenges, build coping skills, and gain clarity. Together, we'll work toward greater balance, confidence, and emotional well-being so you can move forward feeling more grounded and empowered.
Call or Jessika Holmes now for a free 15 minute consultation - (380) 227-3304

My Practice at a Glance

Available online only

Chillicothe, OH 45601

(380) 227-3304
My website
Therapy should be accessible. I offer virtual sessions on Mondays, Tuesdays, Wednesdays and Thursdays
I specialize in Stress, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (380) 227-3304
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S

My Practice at a Glance

Available online only

Chillicothe, OH 45601

(380) 227-3304
My website
Therapy should be accessible. I offer virtual sessions on Mondays, Tuesdays, Wednesdays and Thursdays
I specialize in Stress, Anxiety and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
To make therapy more accessible, I'm in-network with several insurance providers and use Headway to handle billing and scheduling. This way, I can focus fully on our work together. Reach out anytime with questions!
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304
"
To make therapy more accessible, I'm in-network with several insurance providers and use Headway to handle billing and scheduling. This way, I can focus fully on our work together. Reach out anytime with questions!
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / I.1901987-SUPV Jessika Holmes
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended The Ohio State University, Masters in Clinical Social Work, Graduated 2011
"
With over 14 years of experience supporting individuals through trauma, life transitions, and emotional overwhelm, I provide compassionate, personalized care tailored to your unique needs. My background in therapy and case management allows me to meet you where you are and support meaningful growth.
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304
"
With over 14 years of experience supporting individuals through trauma, life transitions, and emotional overwhelm, I provide compassionate, personalized care tailored to your unique needs. My background in therapy and case management allows me to meet you where you are and support meaningful growth.
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Life Transitions

Expertise

  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
Struggling with anxiety, depression, burnout, or low self-esteem—especially after difficult relationships or major life changes? You're not alone. In our first session, we'll explore what's been weighing on you and begin creating a personalized plan for growth and healing. Many clients notice positive changes within the first few weeks. When you're ready, we can take that first step together!
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304
"
Struggling with anxiety, depression, burnout, or low self-esteem—especially after difficult relationships or major life changes? You're not alone. In our first session, we'll explore what's been weighing on you and begin creating a personalized plan for growth and healing. Many clients notice positive changes within the first few weeks. When you're ready, we can take that first step together!
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304

Endorsement

Lauryn Dant
Lauryn Dant
Clinical Social Work/TherapistMSWLISW-S
Jessika is a compassionate therapist who helps clients better understand themselves through thoughtful reflection and insight. She creates a supportive space that encourages growth, clarity, and meaningful self-discovery.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Integrative
  • Interpersonal
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In our first session, we'll clarify what's been holding you back and create a thoughtful plan for moving forward. Using CBT, mindfulness-based strategies, and interpersonal therapy, I'll help you understand the connection between your thoughts and emotions and support you in breaking patterns that no longer serve you. Together, we'll focus on creating meaningful, lasting change.
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304
"
In our first session, we'll clarify what's been holding you back and create a thoughtful plan for moving forward. Using CBT, mindfulness-based strategies, and interpersonal therapy, I'll help you understand the connection between your thoughts and emotions and support you in breaking patterns that no longer serve you. Together, we'll focus on creating meaningful, lasting change.
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call or for a free 15 minute consultation now - (380) 227-3304

Location

Primary Location

Chillicothe, OH 45601

(380) 227-3304
"
Therapy should be accessible. I offer virtual sessions on Mondays, Tuesdays, Wednesdays and Thursdays
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call for a free consultation now - (380) 227-3304
"
Therapy should be accessible. I offer virtual sessions on Mondays, Tuesdays, Wednesdays and Thursdays
Photo of Jessika Holmes, Clinical Social Work/Therapist, MSW, LISW-S
Jessika Holmes
Clinical Social Work/Therapist, MSW, LISW-S
Call for a free consultation now - (380) 227-3304