Jessie Lamb

Counselor, LPCC, PPS, MEd

Email Me

(415) 301-6772 Call Me

Email Me

Jessie Lamb

Counselor, LPCC, PPS, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (415) 301-6772

Available online only

San Diego, CA 92117

My website

She's bright and capable — so why has everything suddenly gotten so hard? I work with teen girls and young women with ADHD and anxiety, at the transitions where the structure that used to hold them falls away: starting high school, leaving for college, or the wide-open years after. The assignment's late even when she knew it cold, the basics feel impossibly heavy, and she's been masking so well that no one sees her struggling — underneath is the sense that she's carrying it all alone. Sometimes it's anxiety, sometimes an ADHD (or quietly autistic) brain that never got the right support. You don't need a diagnosis to begin.

My style is warm, grounded, and direct — calm enough to settle a nervous system, honest enough to gently challenge. I draw from ACT, IFS, CBT, and motivational interviewing, and as a certified yoga instructor I add simple body-based tools to steady an anxious or ADHD nervous system. Fully online across California.

I see clients across California by secure telehealth. Sessions are $205; I'm out-of-network and provide superbills for possible reimbursement. Whether you're a parent worried about your daughter, or a young woman tired of carrying it all alone — reach out for a free 15-minute consultation and we'll see if it's a fit.

Call or Email Jessie Lamb now for a free 15 minute consultation - (415) 301-6772

My Practice at a Glance

Available online only

San Diego, CA 92117

(415) 301-6772

My website

Teen girls & young women with ADHD & anxiety, across California. Capable, but it all feels hard? Let's figure out what's going on.

I specialize in Anxiety, ADHD and Autism

$205 Per Session

I see individuals and families

Therapy for anxious & neurodivergent teens and young adults navigating life's hard transitions. Fully online across California. Free consult

Let's Connect (415) 301-6772

My Practice at a Glance

Available online only

San Diego, CA 92117

(415) 301-6772

My website

Teen girls & young women with ADHD & anxiety, across California. Capable, but it all feels hard? Let's figure out what's going on.

I specialize in Anxiety, ADHD and Autism

$205 Per Session

I see individuals and families

Therapy for anxious & neurodivergent teens and young adults navigating life's hard transitions. Fully online across California. Free consult

Finances

Fees

Individual Sessions $205

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Out of Network

I'm out-of-network and provide superbills you can submit for possible out-of-network reimbursement. I'm happy to walk you through how that works.

Jessie Lamb

Counselor, LPCC, PPS, MEd

Call or Email me for a free 15 minute consultation now - (415) 301-6772

I'm out-of-network and provide superbills you can submit for possible out-of-network reimbursement. I'm happy to walk you through how that works.

Jessie Lamb

Counselor, LPCC, PPS, MEd

Call or Email me for a free 15 minute consultation now - (415) 301-6772

Qualifications

Verified by Psychology Today Licensed by State of California / LPCC10541 Jessica Lamb

Education and Years In Practice

In Practice for 5 years

Attended University of San Francisco, Counseling Psychology, Graduated 2015

Jessie Lamb

Counselor, LPCC, PPS, MEd

Feel free to ask about qualifications and training experience. Email or (415) 301-6772

Jessie Lamb

Counselor, LPCC, PPS, MEd

Feel free to ask about qualifications and training experience. Email or (415) 301-6772

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Autism

Expertise

Depression
Family Conflict
Life Transitions
Parenting
School Issues
Self Esteem
Stress

Most of my clients are girls and young women with ADHD and anxiety, often the ones who masked for years and "seemed fine" until a transition pulled the ground out: into high school, away at college, or the years after. We ease the anxiety and build the executive-function tools; starting, finishing, following through- without the shame.

Jessie Lamb

Counselor, LPCC, PPS, MEd

Call or Email me for a free 15 minute consultation now - (415) 301-6772

Jessie Lamb

Counselor, LPCC, PPS, MEd

Call or Email me for a free 15 minute consultation now - (415) 301-6772

Endorsement

Sarah Swanger

Clinical Social Work/Therapist, LCSW

Jessica is a strong, steady guiding presence bringing exceptional organizational skill-both for internal and external experiences. She combines deep sensitivity, sharp intelligence and a warm sense of humor, making her an effective and trusted therapist.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family

Age

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Motivational Interviewing
Somatic
Strength-Based

I draw from ACT, IFS, CBT, and motivational interviewing, woven with somatic and yoga-based practices. First session, we get clear on what brought you here. Then we work on two levels: practical tools for overwhelm and transitions, and body-based skills that settle an anxious or neurodivergent nervous system. My aim is for you to feel steadier and more like yourself.

Jessie Lamb

Counselor, LPCC, PPS, MEd