Jessie
Licensed Clinical Mental Health Counselor Associate, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (980) 577-4761
Are you feeling trapped in a cycle of anxiety, overthinking, intrusive thoughts, or endless “what if” scenarios that seem impossible to turn off? Whether you’re struggling with anxiety, OCD, ADHD, or just life right now, you don’t have to face it alone. Seeking therapy takes courage, and finding the right therapist can make all the difference. I provide a warm, supportive, and nonjudgmental space where you can learn practical tools to manage anxiety, challenge unhelpful thought patterns, build resilience, and create lasting, meaningful change using evidence-based approaches like ACT and ERP.
I specialize in working with adolescents and adults ages 16 and older who are experiencing anxiety, OCD, life transitions, or related concerns. Drawing from evidence-based practices such as Acceptance and Commitment Therapy (ACT), person-centered therapy, and mindfulness-based interventions, I work alongside clients to foster lasting change.
Growth isn’t always comfortable, and it can be daunting to navigate alone. Together, we can work toward helping you feel more connected, empowered, and confident in your ability to navigate life's challenges.
Call or Email Jessie Cobb now for a free 15 minute consultation - (980) 577-4761
Let's Connect (980) 577-4761
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- UnitedHealthcare UHC | UBH
Jessie Cobb
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 577-4761
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A22909 Supervised by Amanda Fink (North Carolina / QS125863 ) Jessica Cobb
- In Practice for 1 year
- Attended University of North Carolina at Charlotte, Masters in Counseling , Graduated 2026
Education and Years In Practice
Jessie Cobb
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Feel free to ask about qualifications and training experience. Email or (980) 577-4761
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- ADHD
- Body Image
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Jessie Cobb
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 577-4761
2 Endorsements
Part of Mindful Movements, PLLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Expressive Arts
- Person-Centered
- Somatic
- Walk and Talk therapy
Jessie Cobb
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (980) 577-4761
Location
Primary Location
Mindful Movements
1118 Sam Newell Road
Suite D
Matthews, NC 28105
(980) 577-4761Email Me
Additional Location
317 Matthews-Mint Hill Road
Suite 105
Matthews, NC 28105
(980) 577-4761Group Practice
Mindful Movements, PLLCNearby Areas
Jessie Cobb
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call for a free consultation now - (980) 577-4761